“Our soul is with us in every moment, seeing our ups and downs, holding love and compassion. And when we courageously tap into this part of ourselves, an entire world of possibilities, connection, and fulfillment opens up.”

Tired of trying various treatments, diets, and medications but still not getting complete relief from your symptoms?

Wondering if there's an unseen energetic component to illness that modern medicine ignores?

Could addressing past issues or unresolved trauma be the key to finding the underlying cause of your condition?

If these questions resonate, then you’re in the right place.

Join us this week as we speak with Kristi Worful, founder of The SANGA School of Transformational Arts and Sciences. Kristi shares why it can be challenging to unlock the soul piece in our healing journey, and the obstacles that may be preventing us from making progress. She also guides us toward understanding the root cause of our issues and how to access our higher selves to initiate true, inside-out healing.

We believe in bridging science and soul to offer a more holistic mind-body-spirit perspective to healing. Tune in now to listen to the episode and learn more!

Show Highlights:

00:00 - Episode start

03:55 - Why healing the soul feels like a struggle

06:21 - Signs that our body is trying to communicate with us when it’s disconnected from the soul

12:15 - Why deep healing can bring up painful emotions and physical sensations

13:43 - How ingrained patterns can block us from connecting with our authentic selves

18:49 - True creation can only come from a place of peace

21:57 - The different stages of self-awareness and awakening

25:42 - Moving from survival to questioning our limiting beliefs and conditioning

28:01 - Exploring our authentic selves without fear of judgment

29:49 - Why doing things that don't spark joy can lead to low emotional states

34:36 - Expressing our higher self and using our gifts to serve the world

37:36 - The importance of community and collaboration

38:25 - The stage of true alignment with yourself, your purpose, and humanity

41:09 - Why facing our true selves can be uncomfortable but empowering

42:59 - Seeing illness as a teacher and a catalyst for personal growth

45:22 - Practical steps to get you started on your healing journey

53:29 - Finding your unique path to healing

58:58 - The deepest form of love and connection you can experience

Important Links:

• Gutsy Health Website - https://www.mygutsyhealth.com/
• Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/
• Reach out to Provo Health and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765

Connect with Kristi Worful on:

• Website - https://www.kristiworful.com/
• Sanga Tribe - https://www.sangafit.com/
• Instagram - https://www.instagram.com/kristiworful