Are you ready to break free from limiting beliefs around money and step into a life of financial freedom? In this episode, we dive deep into our transformative Money Consciousness Workshop, where you'll learn how to identify your hidden conflicts around money, release old patterns that keep you stuck, and create a brand-new, empowered relationship with your finances. Discover time-tested techniques that can help you shift your money mindset and unlock the abundance waiting for you! Write to us at activatingbodyharmony@gmail.com to sign up for our upcoming workshops.

Are you feeling stuck in the stories your mind keeps repeating to you, or in the stories you think about yourself to be true? From the time we are born to the time you are listening to this podcast, our life is a series of thoughts, feelings, emotions, experiences and beliefs. And the unusual blend of these ingredients coupled with our circumstances form our mindsets, judgements, how we view the world we live in and how we experience all of life.

Along the way as you go through and grow through each of these years you have lived, you develop a whole set of stories. Stories about who you are, how you see the world and how you interpret what you see.

This guided meditation will help you identify and release those disempowering stories of not being good enough, smart enough, or that you will never be successful and replace them with stories of empowerment and love that support you at all times.

Come back and listen to this as many times as you feel is required so you can move towards living a life of ease and grace.

Write to us on activatingbodyharmony@gmail.com to know more about our work and how we can serve you better on your journey.

Connect with us on ⁠Facebook⁠: https://www.facebook.com/activatingbodyharmony

⁠Instagram⁠: https://www.instagram.com/activatingbodyharmony

Visit ⁠www.activatingbodyharmony.com⁠ to know more about upcoming workshops

Have you ever felt that you gave something your best shot and still you didn't win that game, or that award or that relationship?

Don Miguel Ruiz says - Always do your best. Just your best. No more, no less. If you try too hard to do more than your best, you will burn out and feel depleted. You cannot sustain this way of doing your best for long.

If you do less than your best, then feelings of guilt, frustration and self judgement will trouble your peace of mind. So no matter what the quality of the situation you are in, do your best and let it go.

This guided meditation will help you release judgement, self sabotage, guilt and regret. When you do your best, you set yourself free and live a light life, each day every day.

Come back and listen to this as many times as you feel is required so you can move towards living a life of ease and grace.

Write to us on activatingbodyharmony@gmail.com to know more about our work and how we can serve you better on your journey.

Connect with us on Facebook: https://www.facebook.com/activatingbodyharmony

Instagram: https://www.instagram.com/activatingbodyharmony

Visit www.activatingbodyharmony.com to know more about upcoming workshops