What has the everyday golfer got in common with someone who’s played at the elite level, been a teammate of Rory Mcilroy at the Junior Ryder Cup and teed it up at Augusta National? A lot more than you’d think…

Beyond his Golfing accolades and talents, both as a player and as a Golf Fitness specialist, Dr Zach Gould is a humble and honest character, who is not afraid to be vulnerable.

In both his formative and adult years, Zach has been dealt his fair share of bad breaks and found himself embedded in the rough on more than one occasion. However, as Zach explains in this fascinating and insightful conversation, adversity isn’t the end of us, it’s a stepping stone to new beginnings.

0:00 The Hook

0:35 Episode introduction

1:38 Call for help - GYH Community

3:58 The GYH Journal

4:41 Introducing today’s guest - Dr Zach Gould

6:54 Teeing off - Grand opening of the GYH Podcast Studio

7:48 Spirit of Your Game

13:44 Career pivot to Golf Fitness

17:00 Nature versus Nurture

18:43 Golf Fitness - what’s it all about?

39:23 Building an online Golf community

42:20 Launching Zach Gould Golf

49:27 Let’s talk about feelings

52:29 Golf is Good for You

1:02:54 The Eagle has Landed

1:07:25 Playing at Augusta National with the famous Jeff Knox

1:11:45 Coming up the eighteenth

1:13:08 Episode takeaways and reflections

❓About the Show:

At Golf Yourself Healthy, we believe that Golf is Good for you. Join GYH founder and podcast host, Kris Lynch, as he invites guests to discuss how Golf is helping them to live happy and healthy lives.

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