Episodes

  • Aerobic Fitness 26-30

    Aerobic Fitness 26-30
    May 8 2021
    We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
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    7 mins
  • Aerobic Fitness 21-25

    Aerobic Fitness 21-25
    May 8 2021
    We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
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    7 mins
  • Aerobic Fitness 14-20

    Aerobic Fitness 14-20
    May 8 2021
    We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
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    9 mins
  • Aerobic Fitness 8-13

    Aerobic Fitness 8-13
    May 8 2021
    We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
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    10 mins
  • Aerobic Fitness 1-7

    Aerobic Fitness 1-7
    May 8 2021
    We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
    Show more Show less
    9 mins