Episodes

  • Navigating Life's Transitions: Quarter Life Crises & Silver Linings. Learning To Stay Grounded in Growth During Mid-20s

    Navigating Life's Transitions: Quarter Life Crises & Silver Linings. Learning To Stay Grounded in Growth During Mid-20s
    Jul 15 2024
    In this episode of Affirmations for Black Girls Podcast, our Guest Host, Phoenyx, a Jersey-born visual artist and set designer, steps in to share her reflections and experiences as she navigates her mid-20s. Reflecting on her journey since turning 25, Phoenyx delves into the life changes that have shaped her current path, from career shifts to personal growth and evolving relationships. Join Phoenyx as she explores the importance of staying grounded and adaptable in the face of new challenges, and learn how to find stability and self-love amidst life’s transitions.This week’s Affirmation is “Today I stay grounded and easily adapt to any situation.” Key Takeaways:Radical Acceptance and Ownership: Embrace the changes and challenges in your mid-20s by taking radical ownership of your life. Understand that every aspect of your life is gradually falling into your hands, and it's essential to cultivate and nurture it.Finding Stability in Self-Care: Discover the importance of maintaining a routine that meets your basic needs. By taking care of your body and mind, you create a stable foundation that allows you to navigate through life's uncertainties with grace and resilience.Embracing Growth Through Reflection: Reflect on your relationships and personal experiences to understand and redefine your values and boundaries. Embrace the shifts in your life as opportunities for growth and self-discovery, leading to a more confident and flexible approach to your future.Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!Follow Phoenyx on Instagram: @phoenyx_Follow Us on Socialshttps://instagram.com/affirmationsforblackgirlshttp://twitter.com/afbg_podcasthttps://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhbTry Nerdy Nuts - use code “TYRA” at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=PodcastRESOURCESAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year: https://we.tl/t-gmLxjREKx4Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zkTry The Calm App: https://rebrand.ly/21n4treCommunity Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!: http://tyrathecreative.com/podcastShop the AFBG Merch!: http://tyrathecreative.com/merchAsk a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7Send me a message: affirmationsforblackgirls@gmail.comOur P.O Box:Tyra MorrisonP.O. BOX 674NORTH HOLLYWOOD, CA 91603The links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    16 mins
  • The Importance of Black Love: Pouring Love into Yourself Will Lead You To Fulfilling Relationships With Yourself and Others

    The Importance of Black Love: Pouring Love into Yourself Will Lead You To Fulfilling Relationships With Yourself and Others
    Jul 8 2024
    Has anybody else been seeing a lot of marriages and babies on their timeline? In today’s episode our guest host Sabrina is sharing her journey when it comes to Black Love and the importance of self love first. Join us as we unpack some of the heaviness that comes with Black Love, Femininity for Black women, and the beauty of Black Love. This week’s Affirmation is “I will attract the partner I deserve ”Key Takeaways: 1. In Order To Pour Love Into Others We Need To Pour Love Into Ourselves: Our relationships will flourish out of “nowhere” when we start to work on our love for ourselves. We cannot pour from an empty cup. .2. You Don’t Have To Be Stuck In Your Masculinity: I know a lot of times Black women feel backed into a corner and forced into their masculinity despite not wanting to be there, but you don’t have to be stuck anywhere you don’t want to be. Start doing things that you love that allow you to tap into your femininity or try something new. 3. Black Love is Beautiful: We get a lot of messages that Black Love is hard and it’s implied that it may not be worth the struggle, but Black Love doesn’t have to be a struggle if we heal ourselves first. Black Love is beautiful because it heals a small piece of our community when two healed and happy Black people find love in one another. Sabrina is new to the podcasting world and has a show called “The Hood Soft Life Podcast”. In her podcast she talks about the challenges of growing up in the hood and leaving those challenges behind for a soft life. Through personal stories Sabrina shares the struggles and the lessons she’s learning to achieve a soft life.You can follow Sabrina on:✨https://www.instagram.com/slizet_21/ ✨https://www.tiktok.com/@slizet_21?lang=en Follow The Hood Soft Life Podcast:Linktree: https://linktr.ee/TheHoodSoftLife ✨ https://www.instagram.com/thehslpod/ ✨ https://www.youtube.com/@TheHoodSoftLifePodcast ✨https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&nd=1&dlsi=ba9191a6b8584133 ✨https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!Follow Us on Socialshttps://instagram.com/affirmationsforblackgirlshttp://twitter.com/afbg_podcasthttps://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhbTry Nerdy Nuts - use code “TYRA” at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=PodcastRESOURCESAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year: https://we.tl/t-gmLxjREKx4Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zkTry The Calm App: https://rebrand.ly/21n4treCommunity Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!: http://tyrathecreative.com/podcastShop the AFBG Merch!: http://tyrathecreative.com/merchAsk a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7Send me a message: affirmationsforblackgirls@gmail.comOur P.O Box:Tyra MorrisonP.O. BOX 674NORTH HOLLYWOOD, CA 91603The links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    43 mins
  • Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully

    Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully
    Jul 2 2024
    In this episode, our guest host, De'Sia, discusses the significance of nurturing a supportive community for mental health and the cultivation of sisterhood. De'Sia shares her journey and insights on building genuine, reciprocal relationships, emphasizing that not every woman will become a sister at first meet. She highlights the importance of allowing relationships to develop organically and gradually, rather than expecting instant connections. Through her personal experiences, De'Sia hopes to inspire listeners to embrace community and recognize the power of genuine sisterhood.This week’s Affirmation is: "I deserve genuine sisterhood and I welcome it with an open mind and heart."Key Takeaways:The Importance of Leaning on Sisterhood:Building a strong support system through genuine sisterhood is crucial for navigating life’s challenges. Embrace the community and let your sisters be there for you, both in good times and bad.Finding and Building Your Village:Reflect on the values that matter to you and seek out communities and individuals who align with those values. Building a village is about creating meaningful connections, both with new people and by strengthening existing relationships.Nurturing Relationships with Grace:Relationships require effort, patience, and grace. Understand that friendships evolve and change, and it’s essential to communicate openly, offer support, and give each other grace as you grow together.Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    18 mins
  • Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose.

    Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose.
    Jun 24 2024
    This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Malaika “Laika” Williams opens up about her childhood experiences with love, from family, friends, and romantic interests. She shares insights into what effects each kind of love has on each other and reflects on the lessons she’s learned that helped her find the healthy relationship shehas today.This week’s Affirmation is “ I am the love of my life.”Key Takeaways:- Instead of focusing only on the best friend you yearn for, be that best friend for yourself first.- You are the only person you’ll be stuck with for the rest of your life, start acting like it.- You need a healthy balance of love from multiple sources; you can’t get everything from yourself or just one person.Keep up with Laika: www.instagram.com/laik_a_g6/www.tiktok.com/@laika_g6www.youtube.com/laik_a_g6 Kitty Kompoundhttps://www.kittykompound.com/pages/home?referral_code=eBJcHackcBBHcF? Code: LAIKASUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!Follow Us on Socialshttps://instagram.com/affirmationsforblackgirlshttp://twitter.com/afbg_podcasthttps://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg Recommendations of the Day:Book a Brainstorming Session with Me: https://tyrathecreative.com/consultationsWanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhbTry Nerdy Nuts - use code “TYRA” at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=PodcastRESOURCESAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year: https://we.tl/t-gmLxjREKx4Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zkTry The Calm App: https://rebrand.ly/21n4treCommunity Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!: http://tyrathecreative.com/podcastShop the AFBG Merch!: http://tyrathecreative.com/merchAsk a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7Send me a message: affirmationsforblackgirls@gmail.comOur P.O Box:Tyra MorrisonP.O. BOX 674NORTH HOLLYWOOD, CA 91603The links above may be commission linksOur Sponsors:*Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out NPR: npr.org * Check out Chime: chime.com/AFFIRMATIONS Support this podcast at - https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    23 mins
  • Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond

    Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond
    Jun 17 2024
    In this episode, guest host Yasmyne explores the importance of curating authentic relationships with women and understanding that not every woman will become your sister at first meet. Embracing the notion that cultivating relationships organically and gradually, rather than instantaneously, is key to building a long-lasting sisterhood. Yasmyne shares her personal journey of forming meaningful relationships in her early twenties post-undergrad, and how she finally reached a place where her friendships are reciprocal and genuine. Join Yasmyne as she discusses the challenges and triumphs of finding a loving community, and see that this kind of connection is possible for you too.This week’s Affirmation: “I cultivate meaningful relationships that build community.”Key Takeaways:Sisterhood Is Not Linear: Understanding the journey of friendships in your twenties can be challenging but worthwhile if you're open to being vulnerable. It's about meeting people where they are and vice versa, without the burden of unrealistic expectations.Not Every Woman You Meet Will Become Your Sister: Accepting that not everyone is meant to be in your orbit and that relationships come with trial and error.Long-Lasting Relationships Are Created Organically: Recognizing that lasting relationships require mutual effort, consistency, and the willingness to evolve and give grace to one another as life changes.Keep up with Yasmyne: IG: @yazhunntyTwitter: @heyyyazzTiktok: @yazhunntyRecommendations of the Day:-Durand Bernarr “En Route” EPhttps://open.spotify.com/album/6oMGF1OHuuRjQWKn1HXrU5?si=kT3PCowMRLyYPVlUh5znPghttps://music.apple.com/us/album/en-route/1742236857-Devin Morrison “Bussin” Albumhttps://open.spotify.com/album/1yhlwILvASgg6G7cR2genD?si=31nUVJchTtaflLhv_oMq6Ahttps://music.apple.com/us/album/bussin/1455041016-Hold You Down: A Novel by Tracy Brownhttps://www.amazon.com/Hold-You-Down-Tracy-Brown-ebook/dp/B09NTKG8S8Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    31 mins
  • Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward

    Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward
    Jun 10 2024
    Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal?This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah “KP” Pinkney takes us on her personal journey on how she made the decision to confront the past and allow space to reunite with a parent in adulthood. This week’s Affirmation is “I choose to make space for people in my life, regardless of kinship.” 3 Biggest Takeaways:You have the full control to choose who is in your life, regardless of kinship.Letting go of the pain is for them and you.Hold space for your inner child, when confronting hurtful events and people who have caused pain.In the end, choose who you want in your life. No one can make that decision for you. But choosing to open your heart and mind to new possibilities and relationships can bring the healing you’ve been looking for.Follow Karijah “KP” Pinkney on Instagram: @karijah_And check out KP’s visual merchandising Instagram: @kptheevmBook a Brainstorming Session with Me: https://tyrathecreative.com/consultationsWanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    30 mins
  • Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling

    Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling
    Jun 3 2024
    In this episode, Tyra dives deep into the journey of prioritizing passions and finding purpose amidst a world of endless possibilities. Sharing her personal struggles of navigating a multitude of interests while striving to focus on what truly fills her up. Drawing inspiration from the Japanese concept of ikigai, she explores the importance of aligning passion, mission, vocation, and profession to discover one's true purpose.This week’s Affirmation is “I trust my intuition to guide me toward my true passions.”3 Biggest Takeaways:The Power of 'No': Recognizing that our 'no' is a powerful tool for prioritizing passions and focusing on what truly matters in life.Discovering Your Ikigai: Embracing the Japanese concept of ikigai to align passion, mission, vocation, and profession in pursuit of purpose and fulfillment.Overcoming FOMO: Shifting from a mindset of scarcity to abundance, and trusting that there is enough time and opportunity to pursue passions fully, without the pressure to do everything all at once.16 Questions:4 people you’d like to help4 habits you’d like to develop4 gifts you can give the world4 places you’d like to travel to4 ways your life could end up4 versions of yourself you can be4 projects you’d like to finish now4 skills/hobbies you’d like to learn4 charities you can involve yourself with4 things you do that really turn you on4 changes you’d like to make in your life4 ways you could make the world see you4 ways you can make your true self proud4 things you can do that makes you money now4 things you’d do if you had all the money you need4 things you can do so much better than most peopleLink to Youtube Video - I have too many passions https://www.youtube.com/watch?v=F1mK8Hts5HA&t=320sBook a Brainstorming Session with Me:https://tyrathecreative.com/consultationsWanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    42 mins
  • Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

    Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND
    May 29 2024
    Breakups happen. And, they are important! They teach us about ourselves. They show us what we want and what we don’t want. They allow us to move away from what is NOT for us, and closer to what IS. They even show us the parts of ourselves we need to break up with.Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a journal and pen and write down these refectory questions and answer them along with her!Here are today’s questions:What has helped you heal from a heartbreak in the past? Besides time and meeting someone new?What advice would you give a friend or loved one going through a similar situation as you?What validation are you seeking from a partner? How can you give it to yourself?Do you have a limiting belief about love? Where do you think it stems from? How can you challenge this belief?What did your last relationship make you appreciate about yourself?This week’s Affirmation is “I am worthy of love from myself and others.”We’re Not Really Strangers Break Up Edition: BUY ON AMAZONFoundational Relationships Youtube Video: https://youtu.be/paiWI7dH4YkWanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. ✨* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    43 mins