Get ready for a powerful new episode of After the Tones Drop. This week, we’re diving into the raw, unfiltered reality of what it means to be a first responder on the edge. We’re bringing you a call from the other side of the world—from a fourth-generation first responder who’s staring down the barrel of uncertainty, fear, and the haunting question: “Who am I without this job?”

This isn’t just another story from the past; this is someone in the thick of it, fighting to find a way through. You’ll hear the desperation, the courage, and the fight to stay afloat in a world that demands so much.

Join us as we explore the deeply personal struggle of identity, mental health, and the battle to keep going. This episode is a stark reminder that no one is alone, and there’s always hope—even when it feels like there’s none left.

DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.

ATTD Music Credits (Music from #Uppbeat):

• https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
• https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
• https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
• https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
• https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
• https://uppbeat.io/t/tobias-voigt/nexus
  License code: MVMDRGHKHTJRABVR
• https://uppbeat.io/t/paul-yudin/breakthrough
  License code: FYPM3OJF0NQ4OGTE

Ever felt like life’s a never-ending grindhouse flick? Well, buckle up, because this week we’ve got Chris Perry, a retired law enforcement officer who took the ultimate journey from the darkness of PTSD to the liberating high of motorcycle racing. Yeah, you heard me right.

Chris talks about hitting rock bottom, where his emotions were as numb as a statue and fear was just a word in the dictionary. Imagine facing the crapstorm of law enforcement for nearly three decades and coming out the other side. It’s a story packed with more grit and guts than a Quentin Tarantino finale.

Our guy Chris knows a thing or two about setting boundaries and the art of self-forgiveness – essential tools when you’re piecing together a shattered psyche. And here’s the kicker: he’s not just talking the talk. Along with therapy, motorcycle racing became a pivotal part of his healing. Ripping through 800 hours on a racetrack he built himself. Hell, each lap was a step towards reclaiming his soul.

Now, if you think this is all about speed and thrills, think again. Chris dives deep into the concept of “chasing the high” and the empty void it leaves behind. He underscores the need for regular mental health check-ups and a solid dose of self-awareness. He’s not just riding for himself but is on a mission to shift the mental health narrative among first responders, especially the new kids on the block who are shaking off the old stigmas.

Chris’s story is raw and unfiltered. From growing up in a first responder family which marked his childhood to the emotional bombshells of his career, he paints a vivid picture of resilience. He didn’t just survive; he transformed, finding a new purpose in helping others navigate their mental health struggles.

These days, Chris is channeling his energy into advocating for mental health and working with senior citizens, bringing resources and support to those who need it most. He’s living proof that you can turn the darkest times into a beacon of hope for others.

And did I mention he’s got a book in the works? Yeah, deciding its focus is a challenge, but when it hits, it’s gonna be a game-changer.

Tune in to hear Chris Perry’s incredible journey – a tale of pain, loss, love, and the relentless pursuit of inner peace. It’s one hell of a ride. Don’t miss it.

DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.

ATTD Music Credits (Music from #Uppbeat):

• https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
• https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
• https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
• https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
• https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
• https://uppbeat.io/t/tobias-voigt/nexus
  License code: MVMDRGHKHTJRABVR
• https://uppbeat.io/t/paul-yudin/breakthrough
  License code: FYPM3OJF0NQ4OGTE

Welcome to the fast lane of mental health recovery, where we're not just talking about any old therapy—we're spotlighting Accelerated Resolution Therapy (ART), and believe me, it's as revolutionary as it sounds. Picture a therapy that's the Tesla of mental health: sleek, speedy, and effective, cutting through the noise without dragging you through the mud of your past again and again. ART is changing the game, and your hosts Erin and Cinnamon are ready to break it all down for you.

And because Erin and Cinnamon aren’t just about talking the talk, they’ve woven this magic into their new gig, Copper Warrior. It's a 12-week intensive coaching program that’s more like boot camp for your brain.

DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.

ATTD Music Credits (Music from #Uppbeat):

• https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
• https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
• https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
• https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
• https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
• https://uppbeat.io/t/tobias-voigt/nexus
  License code: MVMDRGHKHTJRABVR
• https://uppbeat.io/t/paul-yudin/breakthrough
  License code: FYPM3OJF0NQ4OGTE