Alcohol-Free Lifestyle By cover art

Alcohol-Free Lifestyle

By: James Swanwick
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  • Summary

  • Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Episodes
  • Inside Access: Live Coaching Call on Mastering Sobriety - Part II of III

    Inside Access: Live Coaching Call on Mastering Sobriety - Part II of III
    Jul 17 2024

    Step inside another engaging session of our real-life coaching series with Victoria English from Project 90. This episode offers a unique perspective on the journey to sobriety as you listen to the personal challenges and victories shared by four clients. Gain insights into the emotional and transformative experiences that characterize our coaching at Alcohol Free Lifestyle.

    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90


    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
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    34 mins
  • Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III

    Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III
    Jul 15 2024

    Tune in for an exclusive glimpse into a real-life coaching session with Victoria English, one of our esteemed coaches at Project 90. In this episode, you'll witness the dynamic interactions between Victoria and four clients as they navigate the challenges and celebrate the breakthroughs of their sobriety journeys. Experience firsthand the emotions, concerns, and transformative moments typical of a coaching call with Alcohol Free Lifestyle, providing you a clear window into the support and guidance we offer.

    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90


    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
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    27 mins
  • Reset at 50: Why More Executives Are Choosing To Ditch Alcohol

    Reset at 50: Why More Executives Are Choosing To Ditch Alcohol
    Jul 12 2024

    Delve into the reasons behind why more middle-aged professionals are turning to an alcohol-free lifestyle.

    Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90


    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
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    42 mins
Psychology Hygiene & Healthy Living
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Profile Image for joe

I connected !

first time listening to this podcast or any a/f podcast, the interviewer was thoughtful and compassionate with his questions and the interviewee was very articulate in expressing his experience giving up alcohol and it really resonated with my current state of the process,, I look b forward to listening to more of these podcasts! thank you, Joe

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