• Alcohol and Anxiety

  • Jan 26 2024
  • Length: 6 mins
  • Podcast

  • Summary

  • In this episode, I reflect on a personal experience and how I noticed my anxiety has changed since quitting alcohol. I reference a few statistics from an article I found from Cleveland Clinic: https://health.clevelandclinic.org/emotional-hangover-why-alcohol-can-give-you-anxiety
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