Episodes

  • Elliott Perry: Five Things to Move Forward

    Elliott Perry: Five Things to Move Forward
    Jul 24 2024

    Twins Alex and Elliott Perry not only talk about growth—in this episode, they also show it. Alex asks some tough questions about his brother’s road back from rock bottom. And Elliott talks more about the value of authenticity, vulnerability and accountability in overcoming self-doubt and negative thinking.

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    43 mins
  • Nastia Liukin: An Olympian journeys beyond the gold

    Nastia Liukin: An Olympian journeys beyond the gold
    Jul 17 2024
    From the uneven bars to a balanced life, Liukin talks about the importance of not relying solely on skills or achievement but in finding purpose and passion. The whole world applauded her for perfection on the floor, but when she retired from gymnastics, she wondered, “Who am I?”
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    1 hr and 5 mins
  • Xristofer Crowder: Why Spirituality Matters

    Xristofer Crowder: Why Spirituality Matters
    Jul 10 2024
    Something special happens inside a little, white-brick building on Lovers Lane in Dallas, Texas, and even the neighbors have noticed. Customers step out of Xristofer Crowder’s salon, Coloured on Lovers, like they don’t have a care in the world. It’s because he offers a listening ear without judgment and strives to make others feel truly heard and supported through life’s valleys.
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    33 mins
  • Martin Flores: A pro can be very, very selfish

    Martin Flores: A pro can be very, very selfish
    Jul 3 2024
    Everybody talks about work-life balance. Alex and Elliott find out how pro golfer Martin Flores does it—and how he had to make tough career choices to be the father he always planned to be without losing the income he wanted to make. The key word here: priorities.
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    30 mins
  • Bri Forrest: Shedding Toxic Friendships and Getting Grounded

    Bri Forrest: Shedding Toxic Friendships and Getting Grounded
    Jun 26 2024
    When Bri Forrest heard the marriage proposal, she literally felt bad energy shooting from her fingertips. The universe was telling her, once again, to stop abandoning herself for her relationships. So, she said no to the fiancé and stepped away from others who were holding her down. In this episode, Alex learns her techniques for grounding herself and finding balance.
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    49 mins
  • Kyle Towb: When the Money Machine Breaks Down

    Kyle Towb: When the Money Machine Breaks Down
    Jun 19 2024
    Today’s guest has been called a machine programmed for success. But achievement didn’t make Kyle Towb happy. Instead, this entrepreneur happened upon the path to peace thousands of miles away from home. Alex leans into Kyle’s positive energy to discover how The Machine let go of the world and opened up to the journey.
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    46 mins
  • Tiffany Gomas: Untold Story of the Not-So-Crazy Plane Lady

    Tiffany Gomas: Untold Story of the Not-So-Crazy Plane Lady
    Jun 12 2024
    When one bad moment goes viral, how do you recover? Tiffany Gomas isn’t proud of what happened aboard an American Airlines flight out of Dallas last summer. For the first time, she reveals why it happened and how she’s moving on.
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    43 mins
  • Andrew Welker: How Finding the Balance Brings Your Soul Back

    Andrew Welker: How Finding the Balance Brings Your Soul Back
    Jun 5 2024
    How finding the balance brings your soul back True fulfillment in life comes down to two things: Column A and Column B. But, too often, the work responsibilities that dominate Column A overshadow the pure joy of what fills up Column B—family, friends and everything not related to work. That awareness of balance has caused today’s guest, Andrew Welker, to reignite his life more than once. Here’s how he got Alex to set off on this journey toward recognizing what is really important and seeking deeper experiences on the daily.
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    42 mins