• Ali - Confidence at work

  • May 8 2022
  • Length: 12 mins
  • Podcast

Ali - Confidence at work

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  • Summary

  • Ali asks how to overcome self-doubt at work.

    Cass explains how automatic negative thoughts can erode our confidence, and how a technique called urge surfing can help.

    If you’ve got a confidence issue you’d like help with, send a voice message on Instagram @cassdunn_xo or email it to confidencecoach@cassdunn.com.

    You can hear more from Cass Dunn on the Crappy to Happy podcast, or at cassdunn.com.

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.
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