Align Podcast By cover art

Align Podcast

By: Aaron Alexander
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  • Summary

  • Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
    Aaron Alexander
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Episodes
  • Robert Edward Grant: "The Greatest Scam of All Time" | EP 499

    Robert Edward Grant: "The Greatest Scam of All Time" | EP 499
    Jul 4 2024
    We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us to think deeply about our place in the universe and the choices we make. ========== OUR GUEST ========== “If we can change our perceptions on things, then that can have a massive impact on the world in and of itself.” — Robert Edward Grant Robert Grant is a successful entrepreneur and best-selling author of the books PHILOMATH and POLYMATH. His life is immersed in curiosity and an insatiable desire to learn. He’s traveled to 140 countries and lived in nine, learning different languages to learn about the cultures. While studying under a music scholarship, Robert realized he wanted to help people, so he shifted into healthcare following a dream of sound-based medicine. Time spent in the pharmaceutical industry taught Robert that we need a systemic change in the healthcare industry, so he shifted his focus to become a catalyst for change in a larger system that no longer serves us. Looking through the prism of the u”in”verse (the cosmic system of matter and energy of which we are a part), Robert began his journey of self-discovery. Now, he shares practical applications of the interconnectedness of physics and the fundamental constants, music, geometry, and prime number theory. He inspires a global community through heartfelt, accessible, yet in-depth talks, and has been featured on TedX and Gaia News. Robert is a prolific inventor and founder of several corporate enterprises, including the growth equity holding company, Strathspey Crown LLC, and Crown Sterling Limited LLC, a next- generation Cryptography company, based on discoveries from his work in geometry and mathematics. He is a prodigious artist, sculptor, music theorist, musician, and author of several research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics. ===================== ROBERT EDWARD GRANT ===================== 📸 INSTAGRAM ▶️ YOUTUBE 🌐 WEBSITE ✍️ TELEGRAM ================= AARON ALEXANDER ================= 📸 INSTAGRAM 🤳 TIKTOK 👉 SUBSCRIBE🌐 WEBSITE ====== ABOUT ====== Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. ====== TOPICS ====== 1. Origins of Religion 2. Perceiving Life 3. Hell in Religion 4. Taking Control of Your Life 5. Alien Life / UFO 6. How To Manifest 7. Fulfilling Potential ========= SPONSOR ========= To find out more about Daylight Computer and discover the benefits of a blue-light-free computer experience, visit daylightcomputer.com. Plus, for the first few thousand full price orders, each order includes a complimentary comfy sleeve carrying case and stylus.
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    49 mins
  • Mastering Love: Annie Lalla's Relationship Masterclass | EP 498

    Mastering Love: Annie Lalla's Relationship Masterclass | EP 498
    Jun 27 2024

    I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership.

    Annie Lalla brings her extensive experience and insightful approach to create the ultimate relationship masterclass, exploring the natural balance of power dynamics, understanding emotions, and the keys to finding the right partner for you.

    Whether you’re looking to deepen your current relationship or prepare for a future one, this episode is packed with everything you need to build the best relationship for both you, and your (prospective) partner.


    ==========

    OUR GUEST

    ==========

    Annie Lalla has spent her life studying the world of emotions, mapping the complexities of communication and the subtleties of relationships. A philosopher, speaker, and thought leader, Annie is known as the “Cartographer of Love.” Professionally certified in neurolinguistic programming, coaching, and hypnosis, she has also studied integrative psychology, evolutionary science, neurochemistry, therapeutic sexuality, and systems dynamics, alongside explorations in mystic poetry, classic literature, and metaphoric narrative. All of these converge in her unique Relationship Coaching practice and her signature method, the Art of Fighting, in which she helps individuals attract, create, and foster extraordinary connections that maximize freedom and minimize shame.


    ===========

    ANNIE LALLA

    ===========

    📸 IG ▶ ⁠https://instagram.com/lallabird⁠

    🌐 WEBSITE ▶ ⁠https://annielalla.com/⁠

    💝 LOVE TEST ▶ ⁠https://annielalla.com/lovetest/⁠


    =================

    AARON ALEXANDER

    =================

    📸 IG ▶ ⁠https://www.instagram.com/aaronalexander/⁠

    🤳 TIKTOK ▶ ⁠https://www.tiktok.com/@alignmethod⁠

    👉 SUBSCRIBE ▶ ⁠https://www.youtube.com/@AlignPodcast?sub_confirmation=1⁠🌐 WEBSITE ▶ ⁠https://www.alignpodcast.com⁠


    ======

    ABOUT

    ======

    Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

    Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

    On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

    The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.


    ======

    TOPICS

    ======

    1. Common Relationship Problems

    2. Attachment and Independence in Relationships

    3. Understanding and Approaching Conflict

    4. Trust and Growth

    5. Power Dynamic

    6. Jealousy

    7. Healing


    =========

    SPONSORS

    =========

    To find out more about Daylight Computer and discover the benefits of a blue-light-free computer experience, visit daylightcomputer.com.

    Plus, for the first few thousand full price orders, each order includes a complimentary comfy sleeve carrying case and stylus.
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    1 hr and 28 mins
  • Is Technology Actually Killing You? | Anjan Katta & Tristan Scott | EP 497

    Is Technology Actually Killing You? | Anjan Katta & Tristan Scott | EP 497
    Jun 20 2024
    Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the science behind blue light and its impact on health, the principles of the inverse square law as it relates to radiation exposure, and the practical solution for integrating technology into our lives responsibly - Daylight Computer. This episode is perfect for anyone interested in understanding the hidden costs of modern technology and finding ways to use it without compromising their health. =========== OUR GUESTS =========== Daylight Computer is a public-benefit technology company on a mission to create healthier, more human-friendly computers, creating the world's first calm and blue-light-free computer designed for deep focus and wellbeing. Founded by Anjan Katta, Daylight aims to reshape our relationship with technology, moving away from the addictive and exhausting status quo and towards a more optimistic and energizing future. Daylight Computer is a computer you can take outside! With a fully sunlight-readable display, the Daylight Tablet encourages users to get outside, reconnect with nature, and experience the cognitive benefits of time spent in natural environments. Anjan Katta is the Founder/CEO of Daylight Computer Company. He is a Stanford Engineering graduate who has spent the last 6 years developing the technology behind the Daylight Computer. He is passionate about making low distraction technology that doesn’t have a negative impact on your health. Tristan Scott is an Electrical Engineer (M.S.) and the Health/Marketing Lead at Daylight Computer Company. He is an expert in the electromagnetic aspects of our biology and educates around important topics such as light, EMFs, grounding, and a local diet. He is the author of the book Bitcoin and Beef. =================== DAYLIGHT COMPUTER =================== 📸 IG ▶ https://www.instagram.com/daylightco/ 🐤 X ▶ https://twitter.com/daylightco 🐤 ANJAN ▶ https://twitter.com/AnjanKatta 📸 TRISTAN ▶ https://www.instagram.com/tristan_health/ 🌐 WEBSITE ▶ https://buy.daylightcomputer.com/pages/sca-affiliate-empty-page?sca_ref=6338593.a7I0kHr8jc&sca_rib=https%3A%2F%2Fdaylightcomputer.com%2F%3Fsca_ref%3D6338593.a7I0kHr8jc ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ====== ABOUT ====== Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. ========== SPONSORS ========== To find out more about Daylight Computer and discover the benefits of a blue-light-free computer experience, visit daylightcomputer.com. Plus, for the first few thousand full price orders, each order includes a complimentary comfy sleeve carrying case and stylus.
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    1 hr and 4 mins
Hygiene & Healthy Living
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Love it

Great conversations around movement and human life; you can find lots of wholistic topics, there’s something for everyone.

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