In today’s episode, I discuss the 2 main reasons why we feel disconnected, dissatisfied and depressed in our lives. From there, I take a deep dive into all the ways we tend to escape life (often unconsciously), especially the less known ones you really need to know about. The biggest surprise will be the hidden trap of spiritual practices. And I close off with the most important one: the only way to tap into the juice of life again!

Join me in this exploration. My intention, as always, is to provide as much value as possible. Please let me know if this helped you in any shape or form.

If you would love to get more of this type of content to support yourself on your journey, you can subscribe to my FREE weekly ⁠⁠⁠⁠Light Notes⁠⁠⁠⁠ ⭐ I share knowlegde, tools, practices and tips on how to walk your path, embrace your uniqueness, and live from your heart. And at the core: all the ways you can support yourself in times of (spiritual) crisis and in the midst of any change or transition...

If you have any questions or maybe suggestions for a topic that you would like me to discuss or explore more in depth, feel free to email me: ⁠⁠⁠podcast@lionadivina.nl ⁠⁠⁠

Much love & light ⭐

Liona

FREE GEMS 2 EXPLORE:

✦ Let The YOU Shine Through (3-Day LIVE online Event)

✦ ⁠⁠⁠Beyond the Light⁠⁠⁠ (Secret Podcast serie):

✦ ⁠⁠⁠Masterclass “Spiritual Awakening 101” ⁠⁠⁠

✦ ⁠⁠⁠Light Notes⁠⁠⁠ (Newsletter)

EXPLORE INDEPTH JOURNEY'S:

✦ ⁠⁠⁠Bridge the InBetween⁠⁠⁠ (WAITLIST + INFO):

FOLLOW OR CONNECT WITH ME ON:

✦ ⁠⁠⁠Instagram⁠⁠⁠

✦ ⁠⁠⁠TikTok⁠⁠⁠

✦ ⁠⁠⁠Facebook⁠⁠⁠

✦ ⁠⁠⁠Thank you for your support

In today’s episode I take you on a walk (literally) through the importance of Alignment in your Life. All the ways you can apply it and therefore benefit from it in your daily life. Furthermore I touch briefly on the topic of Embodiment, because if you want to creating lasting change, you need to embody a new way of being!

Join me on this beautiful walk filled with all kinds of goodies for your mind & soul. (The sound will be of less quality than usual due to the wind, my apologies).

If you would love to get more inspirational content that can support you on your journey, you can subscribe for my FREE weekly ⁠⁠⁠Light Notes⁠⁠⁠ ⭐ I share knowlegde, tools, practices and tips on how to walk your path, shine your light and allow your heart to lead the way. And ofcourse all the ways you can support yourself in times of (spiritual) crisis, in the midst of change or any challenge...

If you have any questions or maybe suggestions for a topic that you would like me to discuss or explore more in depth, feel free to email me: ⁠⁠podcast@lionadivina.nl ⁠⁠

Much love & light ⭐

Liona

FREE GEMS 2 DIVE IN:

✦ ⁠⁠Beyond the Light⁠⁠ (Secret Podcast serie):

✦ ⁠⁠Masterclass “Spiritual Awakening 101” ⁠⁠

✦ ⁠⁠Light Notes⁠⁠ (Newsletter)

EXPLORE INDEPTH JOURNEY'S:

✦ ⁠⁠Bridge the InBetween⁠⁠ (WAITLIST + INFO):

✦ ⁠⁠Let the YOU shine through⁠⁠

FOLLOW OR CONNECT WITH ME ON:

✦ ⁠⁠Instagram⁠⁠

✦ ⁠⁠TikTok⁠⁠

✦ ⁠⁠Facebook⁠⁠

✦ ⁠⁠Thank you for your support

In today’s episode we explore the other side of healing, showing how mindset, healing & happiness are connected. Contrary to popular belief, it's not all dark and heavy. Join us as we uncover the power of positivity and the joyful journey to holistic well-being through focus, selfcare & the willingness to feel good unconditionally...

If you would love to get more inspirational content that can support you on your journey, you can subscribe for my FREE weekly ⁠⁠Light Notes⁠⁠ ⭐ I share knowlegde, tools, practices and tips on how to walk your path, live your life from your heart and how to support yourself on your journey here.

Also if you have any questions or maybe suggestions for a topic that you would like me to discuss or explore more in depth, feel free to email me: ⁠podcast@lionadivina.nl ⁠

Much love & light ⭐

Liona

FREE GEMS 2 DIVE IN:

✦ ⁠Beyond the Light⁠ (Secret Podcast serie):

✦ ⁠Masterclass “Spiritual Awakening 101” ⁠

✦ ⁠Light Notes⁠ (Newsletter)

EXPLORE INDEPTH JOURNEY'S:

✦ ⁠Bridge the InBetween⁠ (WAITLIST + INFO):

✦ ⁠Let the YOU shine through⁠

FOLLOW OR CONNECT WITH ME ON:

✦ ⁠Instagram⁠

✦ ⁠TikTok⁠

✦ ⁠Facebook⁠

✦ ⁠Thank you for your support

In today's episode we will cover why it’s important to listen, feel and heal through your emotions. The fear of drowning in your emotions and how to prevent that from happening. And we close with choosing to be unconditionally happy or at least to feel good to the best of your ability no matter what!

If you would love to get more inspirational content that can support you on your journey, you can subscribe for free for my weekly ⁠Light Notes⁠ ⭐ I share knowlegde, tools, practices and tips on how to walk your path, live your life from your heart and how to support yourself on the way...

Also if you have any questions or maybe suggestions for a topic that you would like me to discuss or explore more in depth, feel free to email me: podcast@lionadivina.nl

Much love & light ⭐

Liona

FREE GEMS 2 DIVE IN

✦ Beyond the Light (Secret Podcast serie):

✦ Masterclass “Spiritual Awakening 101”

✦ Light Notes (Newsletter)

WORK WITH ME

✦ Bridge the InBetween (WAITLIST + INFO):

✦ Let the YOU shine through

FOLLOW OR CONNECT WITH ME ON

✦ Instagram

✦ TikTok

✦ Facebook

✦ Thank you for your support

In this episode, I will be reframing the process of forgiveness. My intention is to help you shift your perspective, offer you some insights and the opportunity to start focussing on yourself so that you can release the past and focus on your own healing journey...

If you would love to get more inspirational content that can support you on your journey, you can subscribe for free for my weekly Light Note ⭐ I share knowlegde, tools and tips on how to walk your path, live your life from your heart and how to support yourself on the way...

Also if you might have any suggestions for a topic you would like me to discuss or explore, feel free to email me your request: podcast@lionadivina.nl

I would love to hear from you!

 Talk to you soon...

Much love & light ⭐️ Liona

FREE GEMS 2 DIVE IN

✦ ⁠Beyond the Light⁠ (Secret Podcast serie):

✦ ⁠Masterclass “Spiritual Awakening 101” ⁠

✦ ⁠Light Notes⁠ (Newsletter)

WORK WITH ME

✦ ⁠Bridge the InBetween⁠ (WAITLIST + INFO):

✦ ⁠Let the YOU shine through⁠

FOLLOW OR CONNECT WITH ME ON

✦ ⁠Instagram⁠

✦ ⁠TikTok⁠

✦ ⁠Facebook⁠

✦ ⁠Thank you for your support⁠

When there is a constant never closing gap, between where you are and where you want to be in your life… Or if there are challenges constantly holding you back and preventing you from moving forward… Chances are that one of the underlying reasons might be self-sabotage.

In this episode, we explore what self-sabotage really is and how it all got started. It’s good to know that self-sabotage is not something we do to hold ourselves back on purpose or to hurt ourselves and make our life miserable consciously. In contrary, it’s something we do out of self-preservation and are completely unaware of.


So I hope that this podcast episode will shine some awareness on this topic. And perhaps that this turns out to be the thing that can help you get more profound insights in your life and can even help you to make that lasting shift that will help you to break this cycle and finally move forward.



Soul-inquiry:


1. What is it the one thing that is seemingly not happening, not working out, the thing that you just cannot seem to make happen? Or even better: what kind of unwanted repeating patterns you keep finding yourself in?


2. Can you feel into your body or your heart, and ask yourself what is it that you really want? What does your body need or crave for, what is your soul longing for? How would you really want to live, work, or be?

Those questions can start to help you uncover if there is a conflict of interest in your needs or desires. There might be something that is unseen, that really needs your attention more than the thing you are focussing on right now…

If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: podcast@lionadivina.nl

I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

FREE GEMS 2 DIVE IN

✦ ⁠⁠Beyond the Light⁠⁠ (Secret Podcast serie):

✦ ⁠⁠Masterclass “Spiritual Awakening 101” ⁠⁠

✦ ⁠⁠Light Notes⁠⁠ (Newsletter)

WORK WITH ME

✦ ⁠⁠Bridge the InBetween⁠⁠ (WAITLIST + INFO):

✦ ⁠⁠Let the YOU shine through⁠⁠

FOLLOW OR CONNECT WITH ME ON

✦ ⁠⁠Instagram⁠⁠

✦ ⁠⁠TikTok⁠⁠

✦ ⁠⁠Facebook⁠⁠

✦ ⁠⁠Thank you for your support⁠⁠

In this free flow talk, I go more in depth on the topic of disconnection and in what ways it might have manifested in your life and how it can be experienced. Furthermore, the importance of processing your feelings, learning to hold space for yourself. Loving yourself unconditionally by being there for yourself, especially when things feel dark and heavy. But also knowing how to decompress and take better care of yourself on a deeper level, making better aka healthier choices for yourself during those challenging times. It takes a lot of courage, strength, and stamina to really be present with all that is. But doing the inner (shadow) work is the only way to solve your problems at the core. Otherwise, we are just fighting and trying to fix the symptoms, meaning the results of all the pain we carry inside.

So, be gentle and kind to yourself. The invitation is to stop looking for anyone or anything external to numb your pain or fill up the void, but to be (more) brave and start looking inside. One baby step at a time. In that way, you will learn to face your fears and pains, if not alone then with some support of your choosing, and in time you will know how to move through with more ease and confidence. Disclaimer: if you’ve experienced any traumatic events recently or if you are suffering from a history of mental health issues or disorders, make sure that you have the right support, to help you navigate these more dense emotions.

If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: ⁠podcast@lionadivina.nl ⁠

I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

FREE GEMS 2 DIVE IN

✦ ⁠⁠⁠Beyond the Light⁠⁠⁠ (Secret Podcast serie):

✦ ⁠⁠⁠Masterclass “Spiritual Awakening 101” ⁠⁠⁠

✦ ⁠⁠⁠Light Notes⁠⁠⁠ (Newsletter)

WORK WITH ME

✦ ⁠⁠⁠Bridge the InBetween⁠⁠⁠ (WAITLIST + INFO):

✦ ⁠⁠⁠Let the YOU shine through⁠⁠⁠

FOLLOW OR CONNECT WITH ME ON

✦ ⁠⁠⁠Instagram⁠⁠⁠

✦ ⁠⁠⁠TikTok⁠⁠⁠

✦ ⁠⁠⁠Facebook⁠⁠⁠

✦ ⁠⁠⁠Thank you for your support⁠⁠⁠

As humans, we have 3 main guiding systems that communicate with us daily. When we learn to listen to their messages and respond accordingly, we can become healthier and happier in our own skin. Allowing those 3 systems to work together, that’s when real magic happens. You are then in alignment and from there you can start creating your life instead of reacting to it. Live more in flow and ease, and know how to navigate challenging times more smoothly... If you need any clarification regarding this episode, or you might have any suggestions for a topic you would like me to discuss or explore even deeper, feel free to email me: ⁠podcast@lionadivina.nl ⁠

I would love to hear from you!

 Talk to you soon... Much love & light ⭐️ Liona

FREE GEMS 2 DIVE IN

✦ ⁠⁠⁠Beyond the Light⁠⁠⁠ (Secret Podcast serie):

✦ ⁠⁠⁠Masterclass “Spiritual Awakening 101” ⁠⁠⁠

✦ ⁠⁠⁠Light Notes⁠⁠⁠ (Newsletter)

WORK WITH ME

✦ ⁠⁠⁠Bridge the InBetween⁠⁠⁠ (WAITLIST + INFO):

✦ ⁠⁠⁠Let the YOU shine through⁠⁠⁠

FOLLOW OR CONNECT WITH ME ON

✦ ⁠⁠⁠Instagram⁠⁠⁠

✦ ⁠⁠⁠TikTok⁠⁠⁠

✦ ⁠⁠⁠Facebook⁠⁠⁠

✦ ⁠⁠⁠Thank you for your support⁠⁠⁠