Today we're discussing the five core principles of parenting: relationship, reflection, regulation, rules, and repair.

How can these principles positively impact your child's development? And how do we think about them to raise resilient children?

Dr. Aliza Pressman is a developmental psychologist with over fifteen years of experience working with families. She's the host of the Raising Good Humans Podcast, and author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans.

[00:00:02] How do we embrace mistakes, bounce back, and learn?
[00:04:27] Simplifying parenting science for easier decisions.
[00:09:23] Five principles of parenting: relationship, reflection, regulation, rules, and repair.
[00:13:58] Summarizing Aliza's new book, and the importance of boundaries, limit setting, and repair in parenting to raise resilient and good humans.
[00:18:17] What is a good human?
[00:22:51] Brain architecture and stress
[00:27:10] Perfect parenting is detrimental to children.
[00:32:51] Social media amplifies parenting pressures.
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Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.