• All things second trimester | when to start modifying exercise in pregnancy

  • Jun 25 2024
  • Length: 40 mins
  • Podcast

All things second trimester | when to start modifying exercise in pregnancy By cover art

All things second trimester | when to start modifying exercise in pregnancy

Listen for free

View show details

  • Summary

  • Knowing when to modify exercise can be really confusing for pregnant mamas. The hardest part is that the answer is different for everyone. In today’s episode, Cristina goes through different types of exercise and considerations for if and when to modify these exercises during pregnancy.

    Below are the links for her two research studies and thank you for considering participating.


    Still pregnant study!

    Were recently pregnant!



    ___________________________________________________________________________
    Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter

    You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.

    Interested in our programs? Check us out here!

    Show more Show less
activate_primeday_promo_in_buybox_DT
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about All things second trimester | when to start modifying exercise in pregnancy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available