Episodes

  • RE: the end of always late
    Sep 19 2023

    Our last episode of Always Late?! Where did those 3 years go??

    In this episode, we reminisce on our last 3 years of uni, future plans & round up our journey of Always Late.

    We hope you've enjoyed listening and hope it's been relatable to some of you who are also navigating your twenties.

    Thank you so so much for all your love & support, from comments, messages and your kind words in person.

    Good luck to you all, embrace the chaos of life! :)

    Love, Ruby & Ellie xx

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    30 mins
  • RE: the importance of mental health in Gen Z with Stephanie Fitzwilliams
    May 16 2023
    The last episode of our bonus mini series!! In this episode, we discuss the importance of mental health in young people with psychotherapist and counsellor Stephanie Fitzwilliams. We talk about the effects of social media, counselling and the support of young people's experiences in Gen Z. Thank you so much for listening, we hope you enjoyed and found it interesting! *disclaimer: discussion of topics relating to mental health & self harm.
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    20 mins
  • RE: growing up Punjabi & moving to a non-diverse city with Harkiran Dhaliwal
    May 4 2023

    In this episode, we talk to Harkiran Dhaliwal about what it was like growing up Punjabi and moving to a non-diverse city for uni. This was such an interesting episode! It certainly gave us an insight into the Punjabi culture and how difficult it is belonging to two different cultures! We hope you enjoy the episode and that it opens your eyes as ours did!!


    Credit: Song: SZA - Good Days | No Copyright Background Music Music provided by Moods and Mimosas Stream: https://youtu.be/kUslVwOqqT8

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    31 mins
  • RE: independence & international travel with Josie Curtis
    Apr 27 2023

    Joined by psychology student Josie Curtis, this second episode of our mini series discusses independence and international travel! We hope to give you some insight into the importance of independence and an idea of various travel options you could take during your studies!

    Credit: Song: SZA - Good Days | No Copyright Background Music Music provided by Moods and Mimosas Stream: https://youtu.be/kUslVwOqqT8

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    37 mins
  • RE: taking on creative opportunities with Daphne Xulu
    Apr 20 2023

    In part 1 of our mini series, we speak about taking creative opportunities and travelling. This week we are joined with special guest Daphne Xulu, an award winning film maker!! We hope you enjoy and can take some useful advice with you!

    Credit: Song: SZA - Good Days | No Copyright Background Music Music provided by Moods and Mimosas Stream: https://youtu.be/kUslVwOqqT8


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    52 mins
  • ALWAYS LATE THE PODCAST TRAILER
    Mar 8 2023

    Welcome to Always Late! Join the rollercoaster of our lives as we navigate our early twenties. In our podcast we share advice on mindsets and self development. A safe, relatable space for all young women to experience this weird transition into adulthood together.

    Listen on Spotify or Apple podcast. Also be sure to check out our instagram page @alwayslatethepodcast.

    See you soon!

    Lots of love,

    Ruby and Ellie x

    P.S. no promises we’ll be on time!

    Credit: Song: SZA - Good Days | No Copyright Background Music Music provided by Moods and Mimosas Stream: https://youtu.be/kUslVwOqqT8

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    Less than 1 minute
  • RE: 22 things we learnt in 2022
    Feb 2 2023

    Happy new year! and happy 1 year of Always Late!! Thank you so much for all the support over the past year. We have loved sharing some of the chaos from our year and some of the lessons we've learnt along the way. In this episode we summarise this with 22 things we have learnt in 2022. 

    Credit: Song: SZA - Good Days | No Copyright Background Music Music provided by Moods and Mimosas Stream: https://youtu.be/kUslVwOqqT8

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    34 mins
  • RE: dating in your 20's and how to tell if someone just isn’t that into you!
    Dec 14 2022

    In this episode we chat about dating in our twenties and the disappointments along the way! We discuss some of the ideas from the book 'He's just not that into you', giving our advice on noticing red flags and knowing your worth!! 

    Credit: Song: SZA - Good Days | No Copyright Background Music Music provided by Moods and Mimosas Stream: https://youtu.be/kUslVwOqqT8

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    21 mins