• Anger the catalyst to my healing journey

  • Apr 10 2024
  • Length: 41 mins
  • Podcast

Anger the catalyst to my healing journey

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  • Summary

  • You ever hear or read the phrase "you got to get sick & tired of your own crap before making a change" ?! I definitely understand this to the T . The anger that came with being tired of the way that I was handling my life. I had to truly wake tf up & the emotion that did that was anger. After having explosive reactions that didn't feel appropriate to the situations I had to truly sit with my anger & ask it some questions. Sitting through the uncomfortable feelings & sensations that came up within my body. In this episode I briefly speak on the break up of a 15 year friendship & how I honor my anger now. Tune in & let me know your thoughts. For more follow me on Instagram @healing_theroots or email me healingtherootspodcast@gmail.com

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