🔍 Discover the neurology-based power skills that transform anxiety into leadership strength!

Listen to The Episode & Remember to Like, Comment, Subscribe, & Share 🧡

But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!
➡️ https://magicmind.com/gostickandelton with my code GOSTICKANDELTON20

Key Takeaways

• 🧠 Human Power Skills: Transform soft skills into measurable performance enhancers with neurology insights.
• 🤝 Community Importance: Managing anxiety effectively requires a supportive network.
• 🗣️ Communication Mastery: Effective communication is both a cognitive and experiential skill.
• 🏋️ Mental Fitness: Regular mental exercises are essential for well-being.

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the Show.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
christy@thecultureworks.com to book Adrian and/or Chester to keynote

🔍 Discover the neurology-based power skills that transform anxiety into leadership strength!

Listen in and remember to like, comment, subscribe, & share 🧡

Key Takeaways 📍
🧠 Human Power Skills: Transform soft skills into measurable performance enhancers with neurology insights.

🤝 Community Importance: Managing anxiety effectively requires a supportive network.

🗣️ Communication Mastery: Effective communication is both a cognitive and experiential skill.

🏋️ Mental Fitness: Regular mental exercises are essential for well-being.

Michael Anderson, a professional coach and consultant with expertise in team building, mental fitness, and communication. Michael began his career as a soldier in the Army National Guard and also toured the world in bands, including a Chinese pop band. With a growing family, Michael stopped touring and began training musicians to communicate effectively and survive on the road. Today, he teaches communication and leadership skills all over the world.

Resources & Links 📚 for listeners:

• PowerBank Exercise for identifying positive relationships: AndersonLR.com
• YouTube Channel: Chinese pop band

#Leadership #MentalFitness #CommunicationSkills #AnxietyManagement #HumanPowerSkills #Podcast #SelfCare #CommunitySupport

Experience the power of Magic Mind to boost your mental clarity and productivity. Grab your subscription at up to 48% off (or 20% off one-time purchase.)

Monday's often usher in low energy for Chester, and since he's been using Magic Mind, he's noticed an amazing difference in his Monday's. One of the magic-al ingredients is Lions Mane, which is used to treat depression, anxiety, and even Alzheimer's. Try it out to see the difference for yourself! Easy to get, easy to cancel and there's a money-back guarantee...

Get your Magic Mind subscription ➡️ https://magicmind.com/gostickandelton
with my code GOSTICKANDELTON20

Support the Show.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
christy@thecultureworks.com to book Adrian and/or Chester to keynote

Why does public speaking cause so much anxiety for so many people, and how do you overcome it?

Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡

But first, a word from our sponsor:

Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!
Try Magic Mind for FREE here:
➡️ https://magicmind.com/GOSTICKANDELTONTRIAL with my code GOSTICKANDELTONTRIAL

Highlights: 📍
🗣️❤️ Why Public Speaking Causes Anxiety: Explore the root causes of public speaking fear, from lack of preparation to fear of audience reaction.
🧠💪 Preparation and Practice: Learn key techniques for preparation, including the importance of knowing your material and physical preparation to reduce anxiety.
🔄🌟 Handling Distractions and Mistakes: Discover strategies like the SHIFT technique to manage distractions and recover from mistakes during your presentation.
🧩 Engaging Your Audience: Tips on how to connect with your audience, including using humor and reading the room.

➡️ Tune in if you're looking to overcome public speaking anxiety and become a more confident speaker.

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the Show.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
christy@thecultureworks.com to book Adrian and/or Chester to keynote