Anxiety and Me - A Self-help Podcast

By: Anxiety And Me -A Self-help Podcast
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  • Summary

  • Welcome to my podcast. I had anxiety for over 25 year's, I am now anxiety free. I want to teach you the techniques that I have learned to help me on my journey into welness. We will learn how to eliminate panic attacks, ocd ,depersonalization/depersonalization, and more. I am not a licenced psychologist or counsellor. I have life experience, and i want to share my experiences and help you start your road to recovery. I want to show you that anxiety is weak, you are in control, and you can live your life again the way you want to. anxietyandmeselfhelp@outlook.com
    Anxiety And Me -A Self-help Podcast
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Episodes
  • Eliminate ocd

    Eliminate ocd
    Apr 17 2024
    Eliminate your ocd now with my self-taught tools that helped me eliminate my ocd for good.
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    10 mins
  • Anxiety and Me - A Self-help Podcast (Trailer)

    Anxiety and Me - A Self-help Podcast (Trailer)
    Mar 27 2024
    1 min
  • Fear of dying (Real event ocd)

    Fear of dying (Real event ocd)
    Mar 27 2024
    Join me in showing you how you can eliminate your real event ocd today around fear of dying and what feeds the cycle.
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    8 mins
Psychology Hygiene & Healthy Living
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