• Are Walking Pads Worth It? with Chris Dempers, MES

  • Jul 3 2024
  • Length: 17 mins
  • Podcast

Are Walking Pads Worth It? with Chris Dempers, MES By cover art

Are Walking Pads Worth It? with Chris Dempers, MES

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  • Summary

  • Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.
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Hygiene & Healthy Living
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