Episodios

  • Ep-52- And You Thought Your Fears and Anxiety Were Just You -(Are You Sick and Tired of Being Sick and Tired?)
    Oct 12 2025

    Okay, so you have fears and anxiety, but maybe it has nothing to do with who you are. Of course, some of us, due to childhood trauma and programmed fears, exhibit fear and anxiety.

    However, there is a sinister outside influence that may be a completely different cause, one you may not be aware of.

    Let's find out together.

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    8 m
  • Ep- 51- No one dies from a snake bite. (Are You Sick and Tired of Being Sick and Tired?)
    Sep 27 2025

    Why do we let the past hurt, harm, or maintain power in our now? And does this mean there is something incurably wrong with us? Let's journey together from the darkness of the past to the light of our present. We are about to enter into the understanding that "No one dies from a snake bite, it's always the venom that kills."

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    13 m
  • Ep-50- Are We Non-Thinking Our Way to Non-Existence? (Are You Sick and Tired of Being Sick and Tired?)
    Sep 27 2025

    Do you know all your significant phone numbers by heart? I remember when I used to. The tabs on my computer have helped me to forget my most-used websites, because my computer does it for me.
    AI is a useful curse on humanity. AI offers all the help imaginable, while helping to make our minds soft and slip into atrophy.
    It's not the fault of AI, but we are already suffering the consequences.
    What will happen to us when we have willingly relinquished our ability to think?
    Are we non-thinking our way into extinction?

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    8 m
  • Ep-49- Not Perfect, but better than Yesterday.
    Sep 17 2025

    Where has all the time gone? I should have finished that project or learned that new skill by now. Why did I procrastinate or not take that opportunity? If you are like me, these are familiar self-tortures. Let's face it, there will always be something left undone, or things we need to improve on. And that's okay. Today, we explore a healthier way to address this dilemma.

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    10 m
  • Ep-48- Don't be there for the hit- (Are you Sick and Tired of Being Sick and Tired
    Aug 26 2025

    Is there a better way to face the ups and downs? We have no complete control over our lives, but we can control how we respond to them.
    The ability to weather any storm comes from a mindset. Everything harms or helps us.
    Today, we will explore the ability to mitigate or prevent harm and discover ways to safeguard our well-being.
    Because let's face it, nothing is all good, and nothing is all bad.

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    7 m
  • Ep-47-Avoid Zombies, they are real. (Are You Sick and Tired of Being Sick and Tired?)
    Aug 25 2025

    Has a Zombie bitten you? Or, tried to? Okay, no, not the "Walking Dead Zombie." We encounter "Zombies" every day, in one way or another. This episode will allow you to recognize and avoid the toxic effects of Zombification. Enjoy, and you are welcome.

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    10 m
  • Ep-46- Never a Reason to Quit- (Are You Sick and Tired of Being Sick and Tired?)
    Aug 18 2025

    "The path of despair and hopelessness is paved with unfulfilled dreams."

    And I am here to tell you it doesn't always have to be this way. Create your destiny, don't wait for permission to act.

    It's time that you shed the bindings of disbelief. If you are ready to be encouraged and empowered, or find it in yourself to make your choices, you are in the right place.

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    9 m
  • Ep 45 Facts vs Fantasy and Opinions (Are Sick and Tired of Being Sick and Tired?)
    Aug 16 2025

    The most important person's opinion about you is you. But what are we telling ourselves about ourselves?
    It is crucial to be aware of what we take in about ourselves and what we keep as facts.
    If we plant weeds, we will never grow roses. Please allow me to assist you on your incredible journey to personal improvement and empowerment.
    A stronger and more capable you can never be a bad thing.

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    9 m