• Are you a social media approval addict? Approval addiction

  • Jul 13 2024
  • Length: 23 mins
  • Podcast

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Are you a social media approval addict? Approval addiction

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  • Summary

  • Are you addicted to that dopamine hit of social media approval. And is this negatively affecting your mental health. In this episode I talk about approval addiction and its relationship to self esteem. I recommend and read excerpts from 'The Six Pillars of Self Esteem' by Nathaniel Branden and an article published on the 'Choosing Therapy' website https://www.choosingtherapy.com/approval-addict/


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    Thank you

    Paul


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