• Are you compulsive (with food)? Great!

  • Nov 9 2023
  • Length: 19 mins
  • Podcast

Are you compulsive (with food)? Great! By cover art

Are you compulsive (with food)? Great!

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  • Summary

  • In this episode, I explore the idea of turning vices into virtues. I discuss how certain traits or tendencies associated with binge eating (like compulsivity, laziness, and lack of consistency) can be channeled into more positive behaviors.

    We don't need to change our personality traits, we can use them to our advantage.

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Psychology Hygiene & Healthy Living
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