• Are your defence mechanisms doing you more harm than good?

  • Nov 3 2020
  • Length: 34 mins
  • Podcast

Are your defence mechanisms doing you more harm than good?

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  • Summary

  • In this episode, Eddie and Alex explore:What defence mechanisms are and why they come so naturallyThe difference between defence mechanisms and coping mechanismsThe defence mechanisms we've had to catch ourselves out onHow we actively transition from...
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