Art Of Life Guided Meditations

By: Kanika Vasudeva
  • Summary

  • Step into Art of Life Guided Meditations—your sanctuary for peace, renewal and spiritual alignment. With each meditation, you step out of the chaos and noise of daily life, melting away stress, healing emotional wounds, and reconnecting you with your higher self and spirit guides. Whether you’re feeling overwhelmed or seeking wisdom and clarity, these powerful meditations will help you regain balance, find clarity, and tap into your higher consciousness. Take a breath, let go, and awaken to the beauty of your life and mystery that surrounds it. Follow me for more insights and inspiration: Instagram: https://www.instagram.com/theartoflifecenter YouTube: https://www.youtube.com/@artoflifecenter To join my sacred healing circle, please visit: https://www.artoflifecenter.com/moon/
    Copyright 2024 Kanika Vasudeva
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Episodes
  • Conscious Parenting - Nurturing Your Child’s Growth with Free Will
    Sep 22 2024

    Ever wondered if you should let go of control when your child is making choices that don’t seem right to you?

    This is a common question that many conscious parents face, and the answer isn’t always simple. Each parent, each child has their own unique path. But how do you find the balance between guiding them and letting them make their own choices?


    In today’s guided meditation, Allowing Free Will, you’ll explore how to honor both your child’s free will and your role as a parent. By connecting to your highest purpose, you’ll learn how to nurture your child’s growth while staying aligned with your own truth.


    Join me in this meditation to let go of control and create a harmonious balance between freedom and guidance.


    Affirm your purpose as a parent today:

    “Each day, I support my child’s purpose while nurturing my own.”


    👉LINKS FROM THIS EPISODE:


    🌟Drop me a message

    https://artoflifecenter.com/hello

    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/theartoflifecenter/

    TikTok - https://www.tiktok.com/@theartoflifecenter

    Youtube - https://www.youtube.com/@artoflifecenter

    Website - https://artoflifecenter.com/


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    10 mins
  • Conscious Parenting: A Guided Meditation for Parents to Release Control and Trust the Process
    Sep 21 2024

    As a parent, the need to control can feel overwhelming—especially when you want the best for your child.

    But what if releasing control is the key to allowing your child to truly thrive? There’s a delicate balance between guiding them and letting them discover their own path. How can you learn to let go without fear or guilt?

    In this guided meditation, you’ll explore how to release the pressure of control, honor your child’s individuality, and reconnect with your higher self. Imagine parenthood as a beautiful journey where you walk alongside your child, watching them grow into their unique purpose.

    Join me in this meditation to embrace a sense of trust and freedom. You’ll leave with a renewed belief that you and your child are enough—just as you are.

    Affirmation:

    "I am enough as a parent, and my child is enough as they are."

    👉LINKS FROM THIS EPISODE:


    🌟Drop me a message

    https://artoflifecenter.com/hello

    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/theartoflifecenter/

    TikTok - https://www.tiktok.com/@theartoflifecenter

    Youtube - https://www.youtube.com/@artoflifecenter

    Website - https://artoflifecenter.com/


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    11 mins
  • Conscious Parenting - Help Your Child Relieve Stress and Anxiety
    Sep 20 2024

    Today’s meditation is about helping your child get grounded when they’re overwhelmed. Maybe they are not having the best day or they have a difficult challenge ahead of them. Could you do something to help them without interfering?

    Use this guided meditation to ground yourself and set a foundation of inner peace and calmness for the days ahead

    👉LINKS FROM THIS EPISODE:


    🌟Drop me a message

    https://artoflifecenter.com/hello

    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/theartoflifecenter/

    TikTok - https://www.tiktok.com/@theartoflifecenter

    Youtube - https://www.youtube.com/@artoflifecenter

    Website - https://artoflifecenter.com/


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    10 mins

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