Episodes

  • Session 3: Breaking Generational Cycles

    Session 3: Breaking Generational Cycles
    Nov 7 2023

    Welcome to Art of Self-Reflection, your weekly dose of inspiration on navigating this self-discovery journey. This week's episode reflects on the the power of obedience, words and breaking generational cycles.
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    7 mins
  • Session 2: Revisit Your Youth When You're Stuck

    Session 2: Revisit Your Youth When You're Stuck
    Oct 31 2023

    Welcome to Art of Self-Reflection, your weekly dose of inspiration on navigating this self-discovery journey. This week's episode reflects on the beauty found in having difficult conversations and what to do when you feel stuck. 
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    5 mins
  • Session 1: Planting Seeds

    Session 1: Planting Seeds
    Oct 24 2023

    Welcome to Art of Self-Reflection, your weekly dose of inspiration on navigating this self-discovery journey. This week's episode reflects on the joy having a community can bring and shares a poem called Planting Seeds. 
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    7 mins