Today's conversation revolves around the importance of practicing gratitude, self-care, and radical optimism in the face of adversity. Ashley Jones shares her story of unexpectedly becoming a young parent and then navigating the diagnosis of their child, Skyler's, rare condition.

Ashley tells us about our culture's comfort level with talking about grief. She also sees a great, big need for creating space for grief and healing through conversation, and highlights, among other things, the importance of self-awareness in healing.

They also discuss the complexities of trauma and loss, and the need for a holistic approach to healing that addresses the physical, emotional, and mental aspects of loss. Ashley emphasizes the importance of living authentically, while still setting boundaries and embracing vulnerability.

Find out more about Ashley and the Momento Organization here.

Finding your way to your desire requires a number of the principles we teach at the Big Self School. It requires a calm center, self-knowledge, and courage to put the ideas into practice. Whether you think you know your desires, but want to reconnect to them, or you simply have no idea, this book can help you realize your way to a deeper and more authentic connection with yourself. Desire is ultimately about how you want your feelings, experiences, and values to line up in your life.

This book is only available in print in hardback, but it's yours free as our downloadable PDF.

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Order a copy of Chad’s book Shock Point or order an ebook here.