Struggling with cultural beauty standards? Learn how to overcome them and embrace your unique beauty!

If you grew up in an Asian American household, you might be familiar with comments like, "What's wrong with your face?" or "Why do you look like that?" These hurtful words can shape our self-perception and beauty standards. Many of us grew up without open discussions about feelings and self-worth, often facing teasing and negative feedback. In cultures like Korean, many celebrities undergo plastic surgery, which can skew beauty perceptions.

In this podcast episode, we explore the impact of these experiences as we celebrate Asian American Pacific Islander Heritage Month! And we discuss how to navigate the journey to your most beautiful self amidst cultural and societal pressures.

Remember, you are beautiful, you are unique, and you are worth it!

Do not miss this incredible article:

https://www.theprojectlotus.org/blog/beauty-standards-and-mental-health

Connect with Dr. Jae Kim:

https://www.jaekimmd.com

https://linktr.ee/jaekimmd

*Disclaimer: Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.