In the final episode of Season 1 of Unpacking the Gift of Life, Valen and Cristen invite you into an open conversation where no question is off-limits. In this “Ask Us Anything” special, they tackle topics that resonate deeply within the transplant community: coping with post-transplant depression, navigating the nuances of family and friend support, managing sun exposure, staying vigilant against COVID, and safeguarding your kidneys when surrounded by children. As they reflect on the season's journey, Valen and Cristen explore the inspiration that has fueled each episode, highlighting the resilience, hope, and community that have made this season so impactful. Join them for an honest and heartfelt discussion that wraps up the season by celebrating the strength and spirit of those living with the extraordinary gift of life.

Learn more about your hosts:

• Valen Keefer, Patient Advocate, Consultant, Educator, Motivational Speaker: www.valenkeefer.com
• Cristen Wathen, Licensed Counselor and Associate Professor at Palo Alto University: https://www.paloaltou.edu/faculty/cristen-wathen-phd-lcpc-ncc

Additional resources:

• Skin Cancer Resource Center: Skin Cancer Resource Center (aad.org)
• “Skin Care in the Immunosuppressed” episode of the Both Sides of the Stethoscope podcast: https://podcasts.apple.com/us/podcast/both-sides-of-the-stethoscope/id1580609482?i=1000613031353
• “Traveling with Transplant” episode of the Both Sides of the Stethoscope podcast: https://podcasts.apple.com/us/podcast/both-sides-of-the-stethoscope/id1580609482?i=1000569406245
• Vanessa’s Travels With Transplant IG account: https://www.instagram.com/travelswithtransplant?igsh=MzRlODBiNWFlZA==
• Kate Bowler: https://katebowler.com/guide/illness-happens/
• If you or someone you know is struggling or in crisis, call or text 988 or chat at 988lifeline.org.