Athlete Builder Podcast By Jim Beebe & Lucas Lorian cover art

Athlete Builder

Athlete Builder

By: Jim Beebe & Lucas Lorian
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We work with high school and college athletes. Our goal is to reach and help 20,000 college athletes and 2 national title winners by the end of 2028. We have 6 Core Values: Integrity, Discipline, Kaizen (constant improvement in all matters), Teamwork, Enjoyment, and Sisu (never ever quitting). Our mantra is Relentless. And our mission statement is that we are Forging Unbreakable Athletes. The athlete's head is impacted by 3 components or inch blocks: their Mindset, their Knowledge of their sport, and how they interact with all Teammates (leadership, support, and game Teammates). The athlete's body also has 3 inch blocks: their Training, Nutrition, and Recovery. And each athlete needs a Playbook or roadmap guiding them to advance as quickly and effectively as possible. We help guide and identify the next targets in an athlete's 6 blocks and push him/her forward. We do this systematically and strategically. We are Relentless in this approach. This podcast will have on guests that can help provide insights and ideas for athletes and coaches. We'll have on athletes, coaches, doctors, military personnel and others. We'll dissect books and look for other approaches to help athletes as well. We want more info and ideas for advancing athletes in the 6 blocks. Hop on board and keep pushing forward. Be an athlete!2023 Hygiene & Healthy Living
Episodes
  • Athlete Builder Ep. 118. Breaking Barriers: A 58-Year-Old Freshman Football Player, Tom Cillo

    Athlete Builder Ep. 118. Breaking Barriers: A 58-Year-Old Freshman Football Player, Tom Cillo
    Jan 5 2026
    In this conversation, Tom Cillo shares his unique journey as a college football player at the age of 58, discussing the challenges he faced both on the field and in the classroom. He reflects on his training regimen, the importance of teamwork, and the academic pressures of returning to school after a long hiatus. Tom emphasizes the significance of commitment, discipline, and the support of his teammates and coaches. He also touches on his aspirations for the future, including potential NIL deals and public speaking opportunities, while offering valuable advice to young athletes. Takeaways Tom's journey to college football began later in life.He faced significant challenges in both football and academics.Training and conditioning were crucial for his success.Learning the playbook was a steep learning curve.Building relationships with teammates was essential.Time management was key to balancing academics and athletics.He emphasizes the importance of rest and study habits.Tom's NIL deals highlight the changing landscape of college sports.He aims to inspire others through his story.Tom's passion for football and fitness drives his journey. Chapters 00:00Introduction and Background 02:52College Football Insights 05:39Fan Loyalty and Team Dynamics 08:55Transitioning to College Life 12:07Training and Conditioning for Football 15:08Building Confidence and Team Culture 18:12Academic Challenges and Time Management 20:55Support Roles and Team Contributions 23:56Nutrition and Recovery in Sports 26:50Future Aspirations and Career Goals 30:14Advice for Young Athletes 33:05Closing Thoughts and Reflections Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-BuilderAthlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrjAthlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/Athlete Builder on Facebook: https://www.facebook.com/1athletebuilderAthlete Builder on X: https://x.com/AthleteBuilderAthlete Builder on TikTok: https://www.tiktok.com/@athlete.builderAthlete Builder web page: https://athlete-builder.comAthlete Builder e-mail: info@athlete-builder.com Our links to services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQBuy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382Buy the Athlete Builder planner on Amazon: (COMING SOON!)Take the Athlete Builder course: https://athlete-builder.com/coursesSchedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansessionBook for speaking engagements: https://athlete-builder.com/speakingBuy Athlete Builder apparel and swag: https://athlete-builder.printify.me/productsRegister for the Athlete Builder newsletter: https://athlete-builder.com/newsletterRead the Athlete Builder blog: https://athlete-builder.com/blogTrain at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.comSupport our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
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    52 mins
  • EPISODE 117: 2026 ATHLETE BUILDER CHALLENGE

    EPISODE 117: 2026 ATHLETE BUILDER CHALLENGE
    Jan 1 2026

    The Athlete Builder Challenge is designed for personal evolution in 2026. The challenge is structured into beginner and advanced levels, each lasting three months. Sustainable habits are emphasized over restrictive programs like 75 Hard. Participants can choose to focus on one habit at a time to avoid overwhelm. The challenge encourages continuous improvement and tracking of progress.

    Mindset, nutrition, training, and recovery are key components of the challenge. Accountability through teammates and mentors is crucial for success. The program promotes a long-term approach to fitness and personal growth. Participants are encouraged to celebrate small wins and learn from losses. The challenge is adaptable, allowing participants to repeat months or focus on specific areas.

    CHAPTERS

    00:00 Introduction to the Athlete Builder Challenge

    02:08 Understanding the Challenge Structure

    05:52 The Importance of Sustainable Habits

    10:13 Navigating the Six-Month Challenge

    21:22 Transitioning to Advanced Levels

    30:55 Mastery and Continuous Improvement

    RESOURCES

    EP. 8: BREAKING DOWN ATOMIC HABITS: https://youtu.be/k3Jk3Zhgsuw

    AB BASIC TRAINING GUIDE: https://athlete-builder.com/guides

    E-MAIL ME FOR A FREE GAME PLAN SESSION: jim@athlete-builder.com

    AB BOOK: https://athlete-builder.com/booka

    AB Planner/Habit Tracker: https://a.co/d/b4n423m

    Digital Course: https://athlete-builder.com/courses

    2 MINUTE DRILL: https://athlete-builder.com/newsletter
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    38 mins
  • Athlete Builder Ep. 116 - Dan Bailey - 5x CrossFit Games Athlete

    Athlete Builder Ep. 116 - Dan Bailey - 5x CrossFit Games Athlete
    Dec 29 2025

    In this conversation, Dan Bailey, a renowned CrossFit athlete, shares his journey from being a Division 1 track athlete to becoming a five-time CrossFit Games competitor. He discusses the evolution of his fitness business, Always Train, and the importance of continuous training and learning. The conversation delves into the competitive nature of athletics, the mental challenges faced in both track and CrossFit, and the lessons learned from injuries and recovery. Dan also reflects on the changing landscape of CrossFit, including training methodologies and nutrition, and emphasizes the importance of staying active as we age. In this conversation, Dan Bailey and Jim Beebe explore the evolution of training methodologies in CrossFit, emphasizing the importance of recovery and the misconceptions surrounding CrossFit injuries. They discuss the role of faith in Bailey's athletic journey, highlighting how it shaped his identity and resilience through challenges. The dialogue also touches on personal insights and rapid-fire questions that reveal Bailey's perspectives on training, competition, and life.

    𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
    𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
    Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
    Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
    Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
    𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
    Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
    Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
    Athlete Builder on X: https://lnkd.in/gZejnxeA
    Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
    Athlete Builder web page: https://lnkd.in/gZmNtZvC
    Athlete Builder e-mail: info\@athlete-builder.com
    𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
    Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
    Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
    Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
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    1 hr and 22 mins
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