• Athletic confidence and motivation

  • Nov 20 2022
  • Length: 24 mins
  • Podcast

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Athletic confidence and motivation

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  • Summary

  • This week, I spoke with Mr.D, my school's athletic director about how athletics can benefit us in a multitude of ways. We also discuss different motivations of an athlete and the goal to have a healthy relationship with the gym. Hope you learn or reflect on something new! Thanks for listening. 

    As always, go check out the Instagram @confidenceboostpodcast for updates and podcasts teasers! 
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