• Atomic Habits Ch.3

  • Sep 30 2024
  • Length: 28 mins
  • Podcast

  • Summary

  • We dissect everything you need to know about Chapter 3 of Atomic Habits by James Clear. We are given the science behind habit building and the 4 stages of habits.


    4 Stages of Habit (diagram): https://images.app.goo.gl/4d78fcN4YGmwzUut5



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