• Attention: The super-skill in a digitally distracted world

  • Dec 12 2023
  • Length: 27 mins
  • Podcast

Attention: The super-skill in a digitally distracted world

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  • Summary

  • In this episode:

    • Why is 'attention' a super-skill?
    • Experiencing rapid growth in technology in recent years, how has this effected young people (i.e distractions, attention-span, reliance)?
    • How effective is multi-tasking in a digital space?
    • Computer gaming overuse
    • Digital strategies and recommendations for families and young people

    Host: James Driver, Psychotherapist, Black Dog Psychotherapy and Counselling

    Guest: Dr Kristy Goodwin, Digital Wellbeing and Neuro-productivity Speaker, Author and Researcher

    See omnystudio.com/listener for privacy information.
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