Do you feel like you're arguing more than connecting with your partner lately?

In this episode, Kate dives into listener questions about relationships and communication, focusing on how understanding personality types can help couples reconnect.

Whether it's the Myers-Briggs Type Indicator (MBTI), temperament theories, or love languages, Kate shares actionable insights to strengthen bonds and reduce conflict.

She also explores how understanding these frameworks can assist in parenting challenges, like helping teenagers with their studies.

Listen For:

01:04 - Navigating Relationship Conflicts: Julia’s Question

06:30 - Extroversion vs. Introversion in Relationships

12:39 - Love Languages: How to Speak Your Partner’s Language

18:40 - Open Communication: A Key Parenting Strategy

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See omnystudio.com/listener for privacy information.

Why do we argue, and how can understanding our personalities help us navigate conflicts?

In this episode, Kate looks at the root causes of arguments, exploring how personality types, emotional triggers, and even hormonal fluctuations play a crucial role in our disagreements.

With a mix of humour and practical advice, Kate offers strategies to defuse tensions and maintain harmony in relationships, especially within families.

Whether you're a peacekeeper or a debater, this episode provides valuable tips to keep arguments from spiraling out of control.

Listen For:

03:01 Personality types and argument styles

10:02 The hormonal rollercoaster and its impact on mood

18:10 Strategies to prevent arguments from escalating

21:06 Recognizing and acknowledging emotions during conflicts

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Contact Kate:

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See omnystudio.com/listener for privacy information.

Ever wondered how your personality influences your financial habits?

In this episode, host Kate chats with financial coach Lexi Smith about the fascinating connection between MBTI profiles and money management.

Lexi, an ENTP, shares how understanding your personality can be a game-changer for managing finances—whether you're a spender or a saver.

The conversation delves into practical tips for parents on how to teach their kids about money, the importance of using positive language, and how to model good financial behavior at home.

Listen For:

05:42 How MBTI profiles help in financial planning

10:06 Budgeting tips for different personalities

19:42 Lexi's approach to teaching kids about bills and expenses

24:42 Using positive affirmations to improve financial habits

Connect with guest: Lexi Smith

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Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.