How do you make meaning for yourself, and how does that inform not only your worldview, but also how you navigate life?

In this episode, we reveal a framework that could change the way you think about personal growth and development.

Have you ever felt stuck, questioning your purpose, or unsure about the next steps in your life or career? Or maybe you're searching for deeper meaning and authenticity in everything you do. If so, you're in the right place.

Today, we're exploring the powerful concept of vertical development—a framework that delves into how we make meaning in our lives and how we can move through different stages of adult development to unlock our true potential.

We'll uncover how understanding these stages can lead to profound personal growth, greater authenticity, and a more fulfilling life. You’ll learn how you can navigate your own developmental journey, shedding light on how you can transform not just yourself, but also your relationships and your impact on the world around you.

Our guest today, Mac Ling, brings a wealth of experience and wisdom to this topic. As an executive coach and facilitator of men's groups, Mac has helped countless individuals discover confidence and belief in their whole, authentic selves. His insights are not just theoretical—they're drawn from real-life experiences and successes.

So, whether you're a coach, a leader, or someone passionate about personal development, this episode is brimming with valuable insights and actionable strategies. So let’s get on the road!

Connect with Mac

• www.macling.com
• www.coachingcollective.net
• Linked In

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Visit the Authenticity Road website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3.13: The Friend Connection with J Stamatelos

Will you be my friend? It’s a vulnerable question to ask. And if you’re a man, it might even feel like an impossible one.

Have you considered the importance of friendships in your life? Not just any friendships, but those deep, meaningful connections that shape who we are?

I count myself as a very lucky man, for my world today is filled with deep and satisfying friendships. It wasn’t always this way. For most of my life, I had only one or two very close friends. I recognize now what a loss it was to spend all those years without connections.

In this episode, I sit down with my frequent guest—and very good friend—J Stamatelos to explore the world of adult male friendships. We delve into why these relationships are so crucial for our mental and physical health, and why it's often challenging for men to form and maintain them.

J and I share our own stories, some of which are wounds from our past that still resonate today. We talk about the cultural norms that discourage men from expressing vulnerability and seeking emotional support from each other. But most importantly, we talk about breaking these barriers. You'll hear about the power of vulnerability and how being open about our feelings can lead to stronger, more supportive friendships.

This episode is not just for men; it's for anyone who wants to think more about friendships and the profound impact they have on our lives. I invite you to join us for a conversation that could change the way you view and make friendships.

So let’s get on the road!

Connect with J Stamatelos
https://www.jamesjstamatelos.com/

#mensmentalhealth #EmotionalWellness #VulnerabilityIsStrength #emotionalhealth #MentalHealthAwareness #HealingJourney #MenAndEmotions #HolisticHealing #MentalHealthMatters #SelfCareForMen #EmotionalIntelligence #HealthyRelationships #menshealth #personalgrowth #EmbraceYourFeelings #malefriendships #mensfriendships #friends #friendship

Send us a Text Message.

Visit the Authenticity Road website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

It has been said that each of us carries at least one good story: That of our own lives. My guest today is proof of that old adage. His story is one that truly embodies the essence of resilience, transformation, and the power of human connection.

In this episode, I welcome my close friend Matthew Parkes. When I first met Matt, I had no idea of his history or the things he’d been through. He simply struck me as a charming and affable fellow. But as our friendship flourished, I became aware of his extraordinary and inspiring personal story.

From a near-death experience that turned his life upside down to overcoming severe alcoholism, Matt has faced unimaginable challenges and emerged stronger on the other side. Here, Matt shares his journey through a severe medical crisis, struggles with addiction, and how a community focused on men’s emotional health helped him find a new path. It’s a story of pain, perseverance, and ultimately, profound personal growth.

Beyond the trials, what stands out most is Matt’s vulnerability and authenticity. His journey is a testament to the power of facing our deepest fears, leaning into our pain, and finding strength in connection.

I invite you to sit back, open your heart, and prepare to be inspired. So let’s get on the road!

#mensmentalhealth #EmotionalWellness #VulnerabilityIsStrength #emotionalhealth #MentalHealthAwareness #HealingJourney #MenAndEmotions #HolisticHealing #MentalHealthMatters #SelfCareForMen #EmotionalIntelligence #HealthyRelationships #menshealth #personalgrowth #EmbraceYourFeelings

Send us a Text Message.

Visit the Authenticity Road website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.