Welcome to the Golden Goddess Affirmation Podcast, where we invite Asian women to focus on our mental health. San Diego product designer Lillian joins us this episode to talk about “juicing life” and the affirmation, "I do not need to find happiness, I can create happiness all on my own."

Timestamps

[00:02:12] Episode Affirmation

[00:04:20] On "...tthe American dream life for a female" vs. the Asian expectations

[00:18:10] Why Rest is Resistance

[00:22:03] Knowing “You’re fucking whole!” - Lillian on what makes you you.

[00:24:01] Q&A: How do you learn to like yourself?

[00:55:35] Final Advice


The book Trixi and Lillian chat about is Rest is Resistance: Free Yourself from Grind Culture and Reclaim Your Life by Tricia Hersey - Lillian recommends the audiobook version.

Find Lillian on Instagram at [https://www.instagram.com/zenbitch_actual/] “like a battleship.”

Learn more about Golden Goddess Affirmations at [https://thethoughtfulbeast.com/] and follow Trixi here [https://www.instagram.com/thethoughtfulbeast].

Music created by WINLOVE

https://www.instagram.com/winlovethethird

https://www.winlovemusic.com/

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This podcast is being produced by the Far South Border North grant [https://www.sandiego.gov/far-south-border-north]. Trixi received this grant with 59 other individual artists and a number of non-profits in the San Diego and Imperial Counties.