Aviate Mental Health By cover art

Aviate Mental Health

By: Clouded Minds Aviation
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  • Summary

  • Aviate Mental Health is here to reduce the stigma around Mental Health in Aviation and to provide support & solutions.

    Featuring interviews & talks from wellness specialists and sharing real life stories – we are clearing the approach to make the importance of good Mental Health visible.

    Aviate Mental Health is brought to you by Clouded Minds Aviation which is powered by Runway Media UK Ltd.
    2021 Runway Media UK
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Episodes
  • From Pan Am Flight Attendant to helping others with grief recovery

    From Pan Am Flight Attendant to helping others with grief recovery
    Jul 19 2021

    Former Flight Attendant Lesleigh Tolin joins Amanda to share her stories of her days with Pan Am in the 1970's, and how a tragic event moved her to help others with their grief & loss recovery.

    To find out more about Lesleigh, you can go to www.lesleighjtolin.com. Lesleigh is offering all listeners a complimentary mini session - just fill out the Contact Form on her website.

    Interviewee: Lesleigh Tolin

    Host: Amanda Forster-Searle
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    47 mins
  • Why sitting still for long periods is not good for us

    Why sitting still for long periods is not good for us
    Jul 12 2021

    BA pilot and personal trainer Ben Miskowicz joins Amanda to talk about his realisation of the importance of movement to avoid musculoskeletal disorders, and how to fit some simple exercises into your day.

    To find out more about Ben, you can go to his website www.flyingfitpt.com

    Interviewee: Ben Miskowicz of Flying Fit

    Host: Amanda Forster-Searle
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    44 mins
  • Life as cabin crew with Singapore Airlines & the importance of mental & physical wellness

    Life as cabin crew with Singapore Airlines & the importance of mental & physical wellness
    Jul 5 2021

    Ex Singapore Airlines cabin crew & now interview success coach Nidhi Belani joins Amanda to talk about her life as cabin crew and how she now helps others with starting theirs.

    To find out more about Nidhi, you can go to her website at www.nidhi-belani.com

    Interviewee: Nidhi Belani of Success Talks

    Host: Amanda Forster-Searle
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    41 mins
Exercise & Fitness Psychology Hygiene & Healthy Living Personal Success
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