Episodes

  • #405 The Dangers of Processed Food You Need to Know

    #405 The Dangers of Processed Food You Need to Know
    Nov 30 2025
    This week on our Live Show we discussed Processed Food Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Donations https://www.awakeningpodcast.org/support/ #processed #processedfood #toxicfood About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). Join his Brain Fitness SKOOL Grouphttps://www.skool.com/brainfitness/about What we Discussed: 00:00 What the Show is about today 01:10 Arnold's process perspictive including his youth.2:05 My Irish perspective with Processed food03:25 How big is the Processed Food Market04:36 How I could see changes of food in Poland05:50 Putting the food in the Microwave06:18 What is Processed Food07:00 Soda make you more thirsty07:40 How Pringles and lays are not what people think08:00 How I stop my son eating hotdogs and other toxic foods08:48 Stale and mould food is reprocessed into food10:00 Bread is not like the old days12:45 Bread killing birds - What about us?13:38 The Ant Test14:45 People living to over 100 years15.58 People living on Takeways16:44 Looking like I am 6 month spregnant after eating toxic food17:05 Most young people can not cook18:00 Treat the ingredients as a warning lable18:45 Common Sense is disappearing19:30 What Ultra Processed Food does to your Brain22:10 The dangers of Aspartame23:05 The Food Companies that do not care about your health23:38 How to Eat Healthier25:00 The benefit of Cooking25:55 Start eating Raw28:15 How I get my son to eat and enjoy his meals29:03 Ask for a Non Biased answer from Ai30:00 You need your Brain capacity to compete with Ai Substack Subscriptionhttps://substack.com/@podfatherroy How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠ All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/ 🤝 Join our Awakening Community✦ Website: https://www.awakeningpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram https://www.instagram.com/awakening.podcast/✦ Facebook: / https://www.facebook.com/royawakening/✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Start your Podcast herehttps://bestpodcastcoach.org/ #brainfitness #awakening #food #dangerousfood
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    31 mins
  • #403 The Future with Ai, Should we be Worried?

    #403 The Future with Ai, Should we be Worried?
    Nov 19 2025
    This week on our Live Show we discussed The Future with Ai Join my PodFather Podcast Coaching Community ⁠https://www.skool.com/podfather/about⁠ Start Your Own SKOOL Community ⁠https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71⁠ Donations ⁠https://www.awakeningpodcast.org/support/⁠ #awakening #ai #dangersofai About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). Join his Brain Fitness SKOOL Group⁠https://www.skool.com/brainfitness/about⁠ What we Discussed: 00:00 What the Show is about today 03:15 Will the Ai Market Crash08:30 Palantir having all your data10:20 Lot of cameras installed during the lockdown12:24 We have builtin laziness14:30 50,000+ People laid off in the USA in 1 week16:50 People using Ai to lie17:30 Millions of Driving jobs will be lost because of Ai18:50 The Pros & Cons of an Ai Weeding machine19:25 At what cost will the Social Income come at20:30 Ai will soon be able to run a whole company22:45 What are the people who lose their jobs to Ai ,going to work at?24:00 The disadvantages will Self Checkouts25:15 Dangerous Ai26:55 This is a control tool30:00 Artists will lose money with Ai32:55 Content creators using Ai that hurts real creators34:25 Social Media is Full of Bots36:25 Domain Name control39:40 Ai is now stalling you asking more questionsSubstack Subscription⁠https://substack.com/@podfatherroy⁠ How to Contact Arnold Beekes: ⁠https://braingym.fitness/⁠ ⁠https://www.linkedin.com/in/arnoldbeekes/⁠ Donations ⁠⁠ ⁠https://www.awakeningpodcast.org/support/⁠ ⁠https://www.podpage.com/speaking-podcast/support/ ⁠⁠⁠ All about Roy / Brain Gym & Virtual Assistants at⁠https://roycoughlan.com/⁠ 🤝 Join our Awakening Community✦ Website: ⁠https://www.awakeningpodcast.org/⁠✦ YouTube: / ⁠https://www.youtube.com/@roycoughlan⁠✦ Instagram ⁠https://www.instagram.com/awakening.podcast/⁠✦ Facebook: / ⁠https://www.facebook.com/royawakening/⁠✦ TikTok: / ⁠https://www.tiktok.com/@roycoughlanpodcaster⁠ Join my PodFather Podcast Coaching Community ⁠https://www.skool.com/podfather/about⁠ Start Your Own SKOOL Community ⁠https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71⁠ Start your Podcast here⁠https://bestpodcastcoach.org/⁠ #brainfitness #aijobs #aijoblass #darksideof ai
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    41 mins
  • #402 The Dark Side of Gambling Advertising Exposed

    #402 The Dark Side of Gambling Advertising Exposed
    Nov 5 2025

    This week on our Live Show we discussed The Dangers of Gambling Advertising

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    #awakening #gambling #gamblingawareness

    About my Co-Host:

    Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

    Join his Brain Fitness SKOOL Group

    https://www.skool.com/brainfitness/about

    What we Discussed:

    00:00 What the Show is about today

    01:07 When I noticed the gambling adverts increased


    02:40 More than half of the Premiership Teams have gambling on Tops


    03:50 The Children are Advertising the Gambling Companies


    04:30 Seeing somones life destroyed because of Gambling


    05:40 The Romanian Teams have a betting Sponsor


    07:10 The Cost of Living is going up and Gambling is a solution for some


    09:05 The Lottery is also Gambling


    10:05 Lottery is Run by the Government and do you Trust them?


    10:30 Crypto is also Gambling for a lot of users


    11:30 The Rich Football Stars Should Not Promote Gambling Companies


    12:45 Mr Beast Promotes Gambling and has lot of Children following him


    14:00 The Fraud Connected with Players and Referees


    16:35 Robert Lewandowski promoting Gambling


    18:10 The increase in Betting Shops


    18:50 Lots of job losses


    20:50 The Trickery of allowing you to Trade with fake money


    21:55 The UK Premier Teams with Gambling Sponsors


    22:25 Drinkaware and Gamble Aware are a joke


    24:00 Parents must take Responsibility


    25:00 The House Wins and you Don't


    26:04 The Brain Fitness SKOOL Group

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    How to Contact Arnold Beekes:

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    https://www.linkedin.com/in/arnoldbeekes/

    Donations ⁠⁠ https://www.awakeningpodcast.org/support/

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    https://roycoughlan.com/

    🤝 Join our Awakening Community

    ✦ Website: https://www.awakeningpodcast.org/

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    #brainfitness #premierleague #gambleaware #soccergambling #footballgambling


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    28 mins
  • #401 Are you Addicted to Caffeine - Norbert Heuser

    #401 Are you Addicted to Caffeine - Norbert Heuser
    Nov 2 2025
    Norbert Heuser is a German born and raised inventor, entrepreneur, public speaker, life & health coach, a management consultant, and authorJoin my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Communityhttps://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 #NorbertHeuser #addiction #coffeedangers About my Guest Norbert Heuser:My name is Norbert Heuser. I am a German born and raised inventor, entrepreneur, public speaker, life & health coach, a management consultant, and author. I spent most of my time in the past 45 years between my own companies in Germany, Taiwan, Mainland China and Hong Kong. Nowadays my HQ is still in Germany while my co-office is in Florida where I dwell with my family. So far I have visited and worked in 39 countries. I have given more than 200 interviews, podcasts, webinars, and seminars. Mainly on health topics which are typically not covered by a MD or the big media. ---Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ ------------------What we Discussed: 00:00 Who is Nobert Heuser 01:20 What happen in his life to get into health care04:40 What addiction is08:08 A Strong is Craving is a Proof of Addiction10:44 How he proved Coffee was Addictive15:30 Be aware of the Problem is half of the Solutions16:19 Caffine is lots of drinks and products16:55 Coffee can be moldy and my Lemmon Coffee18:20 We are a Coffee Addicted Society21:00 Gray Drinking22:00 What has stress got to do with Caffine28:30 Caffine creates an unhealthy body30:30 Caffines Concentration including decaf33:30 Cancer Thrives on Acidity34:30 Caffeine is a Psychoactive Drug36:15 NASA Test on how Caffines Works37:08 The Caffeine dangers with Expecting Mothers39:57 The increase in Coffee intake41:18 The Olympic Committee put caffeine in the Doping list in 198442:50 95% of Dr's are a disgrace43:45 Caffeine is hidden in products46:00 An Alternative of Coffee47:50 Which Teas do not have Caffeine50:00 His Definition of Health51:40 His Book 'Coffee Addiction & Caffeinism'54:30 The Price of Coffee has doubled in Poland How to Contact Norbert Heuser: https://improveyourlifewithnorbert.com/https://www.facebook.com/improveyourlife.ushttps://www.youtube.com/channel/UCqFx3ER2XYEOWZP619Sq68ghttps://www.instagram.com/improveyourlife_with_norberthttps://www.linkedin.com/company/improveyourlifewithnorbert/ ------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org Join his Brain Fitness SKOOL Grouphttps://www.skool.com/brainfitness/about Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ Our Facebook Group can be found at https://www.facebook.com/royawakening #coffee #awakening #toxicfood #toxicdrink #health
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    58 mins
  • #400 STOP Wasting Your Vote The REAL Reason Elections Don't Change Anything

    #400 STOP Wasting Your Vote The REAL Reason Elections Don't Change Anything
    Oct 26 2025

    This week on our Live Show we discussed the Elections in the World

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    #awakening #irishelection #elections

    About my Co-Host:

    Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

    Join his Brain Fitness SKOOL Group

    https://www.skool.com/brainfitness/about

    What we Discussed:

    00:00 What the Show is about today

    00:45 The Spoiled Votes ine the Irish Presidential Elections 03:20 Spoiling your vote makes sense


    05:10 The Local media Push the agenda


    06:50 I have never seen such hatred for Politicans

    08:12 Its all a Teatre


    09:30 People see that the Politicans do not care about the Future


    10:30 A young 10yr old girl was raped by an asylum seeker in Dublin


    11:35 The Irish were thrown out on the Streets


    12:25 The Corrupt EU that is pushing the Agenda


    12:55 The Housing Crisis in Europe


    15:20 The Taxes on Building a Property are paid by the buyer


    16:50 Why Arnold had to Move out of Holland


    18:30 The Rental Market in Spain


    19:15 The Irish Property Market


    20:00 Now people must pay 10 times their yearly salary to buy a property


    20:50 The leaders are put into place by the powers that be


    21:50 Trump and the Tariffs


    23:15 The Price of Petrol increase no matter where the War is


    24:09 The Netherland have more food banks now


    26:45 Blockchain away from the FIAT system can stop this


    28:00 Sovereignty is important


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    How to Contact Arnold Beekes:

    https://braingym.fitness/

    https://www.linkedin.com/in/arnoldbeekes/

    Donations ⁠⁠ https://www.awakeningpodcast.org/support/

    https://www.podpage.com/speaking-podcast/support/ ⁠⁠

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    🤝 Join our Awakening Community

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    #brainfitness #ireland #irish #presidentialelections #uk
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    29 mins
  • #399 Would you Rather cusody of your Own Funds with Decentralized Masters Co-Founder Tan Gera, CFA

    #399 Would you Rather cusody of your Own Funds with Decentralized Masters Co-Founder Tan Gera, CFA
    Oct 25 2025
    Tan Gera is a CFA charterholder with a background in investment banking, Tan made a bold pivot - leaving behind the traditional world to pioneer the future of decentralized finance.#crypto #decentralizedfinance #tangera All Episodes can be found at ⁠www.thecryptopodcast.org⁠ Join my PodFather Podcasting SKOOL Group⁠https://www.skool.com/podfather/about⁠All about Roy / Brain Gym & Virtual Assistants at⁠https://roycoughlan.com/⁠Brain Fitness SKOOL Group ⁠https://www.skool.com/brainfitness/about⁠ Who is Tan Gera, CFACo-Founder Decentralized Masters , Ex-Investment BankerTan quickly emerged as a rising star in the world of finance - earning recognition in global investment circles from a young age.Fluent in four languages and having lived in Paris, New York, Amsterdam, and Dubai, his international experience built a powerful cross-continental network and a rare global perspective.A CFA charterholder with a background in investment banking, Tan made a bold pivot - leaving behind the traditional world to pioneer the future of decentralized finance.Today, as a respected Nasdaq Contributor, he develops innovative frameworks that fuse the discipline of institutional portfolio management with the speed and edge of next-gen financial technology.Through Decentralized Masters, his battle-tested strategies have helped thousands navigate and thrive in the fast-evolving DeFi landscapeWhat we Discussed: 00:30 Who is Tan Gera 01:40 Getting from Investmen t Banking into Crypto03:55 Why investing in himself paid off06:00 His Crypto Journey07:30 See the Banks making a high % on just a wire transfer09:00 The cost he payed to transfer Bitcoin that opened his eyes10:50 How more efficient if the Bank system was 24/711:20 How Roy could see the massive fees that Banks were making12:30 How Western Union took a massive commission13:54 How PayPal get away with such high charges15:23 Stripe and other Platforms debanking Crypto Companies20:55 Is your Money safe in the Bank?23:39 How the Insurance from a Stockbrocker fraud did not pay25:10 Would you Rather cusody of your own funds26:40 The costs taking out your Crypto in FIAT29:35 When a Project wants to list on the main Exchanges31:25 Does full transparency in the founder of a project ensure its a success33:10 THey have all there information public33:50 Not all reviews of a company are True35:00 They have a 25 yr plan and Ten Principles37:30 How they have human to Customer and Not Ai Bots39:00 How they Use Ai in the Company40:15 Be Aware the Ai can Lie42:40 How Small Changes can ruin a company46:35 The Long term plan for the Company52:45 Onboarding Process and where to find the companyCo Founders Own Interview as Mentioned⁠ https://youtu.be/bpkYje_0hic?si=mleR7hRa_C_0dYK5⁠How to Contact Tan Gera, CFA Website ⁠https://www.decen-masters.com/⁠IG: @decen_mastersLI: ⁠linkedin.com/company/decentralized-masters/⁠FB: ⁠facebook.com/DecentralizedMasters⁠LinkedIn: ⁠https://www.linkedin.com/in/tan-gera-cfa/⁠Instagram: ⁠https://www.instagram.com/tanujgr/⁠Twitter/X: ⁠https://x.com/juniortgr⁠Website: ⁠https://www.decen-masters.com/⁠All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠ 🤝 Join our Crypto Podcast Community✦ Website: ⁠http://thecryptopodcast.org/⁠✦ YouTube: / ⁠https://www.youtube.com/@roycoughlan⁠✦Instagram: ⁠https://www.instagram.com/thecryptopodcast/⁠✦Facebook: ⁠https://www.facebook.com/thecryptopodcast/⁠✦ TikTok: / ⁠https://www.tiktok.com/@roycoughlanpodcaster⁠ #tokens #digitalfreedom #freedom #cryptoinvesting #TanGeraCFA
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    57 mins
  • #398 Is there Hope for the World Youth

    #398 Is there Hope for the World Youth
    Oct 22 2025

    This week on our Live Show we discussed the problems facing the World's Youth

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    #awakening #adloesence #youngpeople #futureyouth

    About my Co-Host:

    Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

    Join his Brain Fitness SKOOL Group

    https://www.skool.com/brainfitness/about

    What we Discussed:


    00:00 What the Show is about today

    01:15 Who are we Talking about when we say Youth?


    02:25 What % of Youth are the World Population


    04:45 Are the Youths Happy


    07:00 Problems with Water in Countries


    09:30 The Price of Education creates a class of Poverty

    12:00 The Youth are demonstrating around the World


    13:35 Two Countries have had a change in Government because of Protests


    15:50 People can not buy houses anymore


    17:00 Organisations paying people to Protest


    19:50 People can not afford to pay for therapy


    21:45 Health and Social Security does not work


    24:22 Refugee camps in Uganda have 1.9 Million people


    28:50 How many people are in Refugee Camps Worldwide


    34:00 Do not think that we can not do anything to improve the World


    36:40 Our SKOOL Groups and how to connect with us

    Substack Subscription

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    How to Contact Arnold Beekes:

    https://braingym.fitness/

    https://www.linkedin.com/in/arnoldbeekes/

    Donations ⁠⁠ https://www.awakeningpodcast.org/support/

    https://www.podpage.com/speaking-podcast/support/ ⁠⁠

    All about Roy / Brain Gym & Virtual Assistants at

    https://roycoughlan.com/

    🤝 Join our Awakening Community

    ✦ Website: https://www.awakeningpodcast.org/

    ✦ YouTube: / https://www.youtube.com/@roycoughlan

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    Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about

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    #brainfitness #mindwellness #youth #worldyouth
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    37 mins
  • #397 No Cure Yet, but we can Prevent Alzheimers Disease

    #397 No Cure Yet, but we can Prevent Alzheimers Disease
    Oct 14 2025

    This week on our Live Show we discussed Alzheimers Disease

    Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about

    Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

    Donations https://www.awakeningpodcast.org/support/

    #awakening #AlzheimersDisease #Alzheimers

    About my Co-Host:

    Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

    Join his Brain Fitness SKOOL Group

    https://www.skool.com/brain-fitness-7070/about


    What we Discussed:

    00:39 What the Show is about today


    0 1:45 What happens with people with Alzheimers


    02:05 Arnold took care of his mother for 8 years and she had Alzheimers


    02:30 There is currently No Cure for Alzheimers


    04:45 Not all Alzheimers cases get Registered so numbers are a lot more


    06:20 The dangers when you m,ust leave the house


    07:15 Assisted Living


    08:10 The Stats for Alzheimers Internationally


    09:20 Why I think the numbers are a lot worse than reported


    09:40 The people I witnessed with Alzheimers


    11:45 Do Not tell a Person you have Alzheimers as a Joke


    13:00 The difficulty of Arnolds experience with his Mother


    16:19 The Age of Onset Dimentia is getting Younger


    16:45 What are the main causes of getting Alzheimers Disease


    19:10 The Prevention you can do for Alzheimers


    20:50 The Dangers of Tinfoil & Energy Drinks


    21:35 Whats happens when Autistic People get Alzheimers


    22:25 Coffee Destroys Gray Matter in the Brain


    22:55 How Stem Cell Technology can improve symtoms of Alzheimers Disease.


    23:45 Why Arnold developed Brain Fitness


    24:30 Study by 2 DR's on how to Prevent Alzheimers Disease


    26:30 How you can go along with the thoughts of the Alzheimers Patient to prevent stress


    31:45 How my Grandmother kept her mind active


    33:00 Stay Active to any age


    33:35 What is Included in our Brain Fitness SKOOL Group

    Links

    Show mentioned about Stem Cell Technology

    https://www.awakeningpodcast.org/stem-cell-technology-helping-alzheimers-darlene-greene-284/


    Substack Subscription

    https://substack.com/@podfatherroy

    How to Contact Arnold Beekes:

    https://braingym.fitness/

    https://www.linkedin.com/in/arnoldbeekes/

    Donations ⁠⁠ https://www.awakeningpodcast.org/support/

    https://www.podpage.com/speaking-podcast/support/ ⁠⁠

    All about Roy / Brain Gym & Virtual Assistants at

    https://roycoughlan.com/

    🤝 Join our Awakening Community

    ✦ Website: https://www.awakeningpodcast.org/

    ✦ YouTube: / https://www.youtube.com/@roycoughlan

    ✦ Instagram https://www.instagram.com/awakening.podcast/

    ✦ Facebook: / https://www.facebook.com/royawakening/

    ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

    Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about

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    Start your Podcast here

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    #brainfitness #mindwellness #PreventAlzheimersDisease #PreventAlzheimers
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    35 mins