Welcome to the second bite-sized episode of the Rest is Best podcast!

With a focus on quick, step by step actions and advice that you can listen to on the 10 minute walk to the coffee shop, you’ll come away from these bite-sized episodes feeling more equipped and ready to get you and your baby a little more rest! 

In this episode I chat to Lydia from Natural Baby Shower and we answer all of your baby sleep questions. We cover newborn sleep, early rising, naps, sleep coaching, and more! We also discuss the amazing features and benefits of ergoPouch sleepwear and how their amazing products can help your baby sleep safely and comfortably.

You can now shop my favourite sleepwear brand ergoPouch directly via the Halcyon Sleep website! Just head to www.halyconsleep.uk/ergopouch.
(for 10% off use the code: HALCYON10)


Finishing these episodes wanting more amazing sleep advice?
Download my free 22 page guide  ‘All About Naps’  now!


Summer is nearly over (or nearly here if you're in the Southern Hemisphere!) so shop the ultimate travel buddy - SnoozeShade pram and travel cot covers. You can get 10% off any full priced order with the code: HALCYONSLEEP or HALCYONSNOOZE (UK)

And don't forget to check Halcyon Sleep out on Instagram @halcyonsleep for FREE daily sleep tips and more!

Disclaimer: This podcast includes advice and information relating to the care of infants. It is not intended as a substitute for medical advice and should only be used to supplement rather than replace advice given by your child's pediatrician. Always turn to your child's medical provider with any of your questions or concerns.