My kinky, curly coils are worth it and then some! Britteny Davidson delves into the world of Black Hair care

In our latest podcast episode, we had the pleasure of sitting down with Britteny, the dynamic owner and stylist at Kurlykoils. Britteny's journey in the natural hair care industry is nothing short of inspiring. With a cosmetology license since 2007 and a focus on natural hair since 2015, Britteny has dedicated her career to empowering black women to embrace their natural curls and find beauty in their own hair.

Britteny's passion for hair started at a young age. She recalls doing her own hair as early as second grade, driven by a desire to detangle her hair herself. This early interest blossomed into a full-fledged career, with Britteny mastering various techniques and earning numerous certifications. Her dedication to her craft is evident in every aspect of her work, from the personalized care she provides to her clients to the organic, clean products she recommends.

One of the most compelling parts of our conversation was Britteny's emphasis on the importance of healthy hair. She shared how many black women have been conditioned to prioritize length over health, often to the detriment of their hair's overall condition. Britteny's approach is refreshingly honest—she sets realistic expectations for her clients and focuses on maintaining the health of their hair above all else.

Britteny also touched on the emotional and psychological aspects of hair care. For many black women, their hair is tied to their identity and self-esteem. Britteny's mission is to help her clients break free from societal standards and embrace their natural beauty. She offers a supportive environment where clients can learn to care for their hair and feel confident in their natural curls.

In addition to her work in the salon, Britteny is passionate about educating her clients. She takes the time to explain her methods, ensuring that her clients can recreate their salon looks at home. This educational approach is a game-changer for many, providing them with the tools and knowledge they need to manage their hair confidently.

Our conversation with Britteny was a powerful reminder of the importance of self-care and self-acceptance. Her work goes beyond hair care—it's about empowering women to feel beautiful and confident in their own skin. If you're on a natural hair journey or simply looking for some inspiration, this episode is a must-listen.

Tune in to hear more about Britteny's incredible journey, her tips for maintaining healthy hair, and her insights on the transformative power of embracing your natural curls. You won't want to miss it!

For the joy: A mantra and a mood with birthworker Joi Crenshaw

Spring is here, and with it comes a sense of renewal and rebirth. In our latest episode of Black Girls Eating, Candace and Tanoria sit down to discuss the importance of community and the magic of black womanhood. This episode is a celebration of life, love, and the power of sisterhood, featuring the incredible Joi Crenshaw.

Joi Crenshaw is not just any guest; she is a mother of five, a seasoned health professional, and a certified midwife who has dedicated her life to supporting families during their most sacred moments. From pregnancy and birth to postpartum care, Joi's journey is a testament to the strength and resilience of black women. As she shares her story, we are reminded of the importance of holistic care and the need for more black midwives in our communities.

The episode starts on with Joi sharing her experiences in midwifery and the challenges she has faced. She talks about the difference between a bosom buddy, a doula, and a midwife, shedding light on the various roles they play in supporting families. Joi's commitment to holistic care and her dedication to serving the community are truly inspiring.

One of the most powerful moments in the episode is when Joi opens up about her own birth experiences and how they have shaped her journey. Her story is a poignant reminder of the importance of advocating for black maternal health and the need for more support and resources for black women.

As the episode comes to a close, Candace and Tanoria reflect on the power of sisterhood and the importance of giving each other flowers while we are still here. Their conversation is a beautiful tribute to the strength and resilience of black women and a reminder of the love and support we can find in our communities.

So, whether you're looking for inspiration, a sense of community, or just a good conversation, this episode of Black Girls Eating is a must-listen. Tune in now and join Candace, Tanoria, and Joi as they celebrate the magic of black womanhood and the beauty of spring.

I write to tell our stories: Jalysa King shares the importance of telling the stories for us by us

In our latest episode of Black Girls Eating, we had the pleasure of sitting down with the incredible Jalysa, a children's book author whose work is making waves in the world of literature and beyond. This episode is a treasure trove of insights into the magic of storytelling, the importance of representation, and the transformative power of education.

From the moment Jalysa joined us, her passion for inspiring young minds was evident. She shared her journey of becoming an author, which began with a simple moment of inspiration while waiting for laundry to dry. Jalysa's story is a testament to the power of following one's passions, no matter how unconventional the path may seem. Her first book, "When I Grow Up, I Can Be Anything," is a beautiful reflection of her belief that every child should feel empowered to dream big and pursue their aspirations.

Jalysa's dedication to her craft goes beyond just writing books. She is also deeply involved in higher education and healthcare, working with the IU School of Medicine's family medicine department. Her role focuses on instilling a love of healthcare in young people and current professionals, particularly in rural and underserved communities. Jalysa's work highlights the importance of empathy and effective communication in healthcare, ensuring that diverse populations receive the care and understanding they deserve.

One of the most heartwarming parts of our conversation was hearing about Jalysa's interactions with young readers. She regularly visits elementary schools, where she encourages children to embrace their creativity and believe in their potential. Her books are not just stories; they are tools for fostering important conversations about empathy, kindness, and the power of diversity.

As we delved deeper into Jalysa's journey, we also touched on the challenges she faced, particularly in the realm of self-publishing. Despite the obstacles, Jalysa's determination and resourcefulness have allowed her to bring her visions to life. Her second book, "The World Needs More People Who Smile," continues to spread messages of positivity and inclusivity.

This episode is a must-listen for anyone who believes in the power of storytelling and the importance of representation. Jalysa's story is a powerful reminder that our unique voices and experiences have the potential to inspire and uplift others. So, tune in to hear more about Jalysa's incredible journey and the impact she's making through her work.

Don't miss out on this inspiring conversation. Listen to the full episode now and let Jalysa's story remind you of the magic that lies within each of us.

Community is who I am: The story of how Ebony Chappel Shapes Community in Indianapolis.

Have you ever listened to a podcast that felt like a warm hug, a powerful rally, and a soulful dinner party all rolled into one? That's exactly what you can expect from the latest episode of 'Black Girls Eating,' where the conversation is just as well-seasoned as the food they discuss.

In this episode, we're graced by the presence of Ebony Chappelle, a woman whose bio is as robust as her impact on the community. Ebony is not just an award-winning journalist and business owner; she's a certified community health worker, a nonprofit leader, and a beacon of black girl magic.

But what makes this episode a must-listen isn't just the accolades or the mouth-watering food talk. It's the depth of the discussion that unfolds. Ebony shares her journey from the streets of Hawville to becoming a key figure in the revitalization of Belmont Beach. She paints a vivid picture of her childhood neighborhood, a place rich in history, resilience, and community spirit, and how it shaped her into the powerhouse she is today.

The hosts of 'Black Girls Eating' dive deep into topics that resonate with many of us, such as the importance of giving black women their flowers, the struggles and triumphs of leadership, and the transformative power of storytelling. They explore the nuances of community engagement and the need to own and share our narratives, especially in a world that too often tries to silence them.

But it's not all serious talk; there's plenty of laughter, shared memories, and even a discussion on the spiritual connection one can find on the dance floor. The episode is a testament to the beautiful complexity of black womanhood, the importance of community, and the universal language of food.

So, if you're looking for a podcast episode that will nourish your mind, tickle your taste buds, and ignite a fire in your heart, look no further. Tune in to 'Black Girls Eating' and join the conversation that's seasoning the world with justice, joy, and black girl magic. Listen now, and you'll understand why this podcast is more than just a show—it's a movement.

Don't forget to support the work of these incredible women by joining their Patreon. Because as they rightly say, "Podcasting is work," and every bit of support counts. Now, grab your favorite snack, settle in, and get ready to be inspired by the rich tapestry of stories and flavors that 'Black Girls Eating' has to offer.

The Festival Queen: Finding Black Joy in Festival Land with Leslie Robinson

Food is a justice issue with Miele Kennedy. Access to fresh, healthy food is a right, not a privilege. Dive into this deep conversation with Black Girls Eating and Community advocate and liaison Miele Kennedy.

In the latest episode of Black Girls Eating, we dive into a rich conversation that merges the zest of black girl magic with the critical topic of food accessibility and nutrition.

Our hosts, Candace and Tanorria, welcome a special guest, Miele Kennedy, an advocate making waves in the Indianapolis food scene. Miele's name, which means eternal and everlasting in Swahili, is a testament to her enduring impact on the community. As an administrator for the Division of Community Nutrition and Food Policy, she is at the forefront of bridging the gap between resources and residents grappling with food system inequities.

The episode unfolds with a candid discussion about the challenges of food deserts and the fact that one in four Marion County residents faces food insecurity. The conversation then turns towards personal stories, with Miele sharing a heartfelt tale of her activism journey that began as early as four years old.

Listeners will be captivated by the discussion of the role of local food entrepreneurs in transforming the food landscape and the importance of supporting community-focused initiatives like the Indy Fresh Market. The dialogue delves into the complexities of food advocacy, the roots of food insecurity, and the systemic barriers perpetuating disparities in access to fresh, nutritious food.

This episode isn't just about food; it's a call to action. It challenges us to rethink our relationship with what we eat and how we support our communities. From the importance of cultural food traditions to the influence of capitalism and white supremacy on our food systems, no stone is left unturned.

Black Girls Eating doesn't shy away from heavy topics. Instead, it embraces them, offering insights and solutions that will inspire you to make a difference. Whether you're a foodie, an activist, or someone who cares about social justice, this episode is a must-listen.

So, what are you waiting for? Please tune in to Black Girls Eating for an episode that's as nourishing for the mind as it is for the soul.

Don't forget to check out their resources and recommendations, and if the conversation stirs you, consider joining the food advocacy movement in your community. Your plate and your voice have the power to enact change. Listen now, and let the flavors of justice and empowerment fill your ears.

All that glitters: world tours and the importance of having community Vanessa Parish. Chef, executive director, and all-around fabulous creative join Black Girls Eating for a lively conversation about Beyonce tours, silver boots, and community.

Tune in to our latest podcast episode featuring Vanessa Parish, a dynamic chef who is stirring up change in and out of the kitchen.

Anissa's journey is one of passion, purpose, and the power of community. As the co-founder and director of the Queer Food Foundation, she's breaking barriers and nurturing a space where everyone can find a seat at the table. From her work reaching millions on Tasty's "Tasting Our Roots" show to her advocacy for mutual aid, Anissa's story is a testament to the change one can make when driven by love and a little bit of spice.

Vanessa's voice needs to be heard. Her experiences, insights, and laughter are as enriching as the food she creates. Your soul—and your palate—will thank you.

From scratch and the do-overs, we're gifted with Tembi Locke. Candace and Tanorria join forces with author, producer, and actress Tembi Locke. She shares how the hit Netflix series "From Scratch" was more than just a series.

In the latest episode of 'Black Girls Eating,' we sit down with the incomparable Tembi Locke, whose life is as flavorful and rich as the food she loves. Her memoir, "From Scratch: A Memoir of Love, Sicily, and Finding Home," has already touched hearts worldwide, and now she's here to share her journey with us.

Tembi's story is not just about food but the essence of what it means to love and be loved. It's about finding home in unexpected places and the resilience that comes from embracing life's most challenging moments. As a New York Times bestselling author, TV producer, actor, podcast host, and screenwriter, Tembi has a knack for connecting with audiences, and her time with us on 'Black Girls Eating' is no exception.

This episode is more than just a conversation; it's an invitation to explore the depths of human emotion and the ties that bind us all. It's a testament to the power of black women's voices and our impact on the world. So, grab a plate of your favorite comfort food, settle in, and prepare to be moved by Tembi Locke's incredible story. You'll laugh, you might cry, but most importantly, you'll be inspired.

Listen to the episode now and join us at the table where justice, black girl magic, and well-seasoned food come together in perfect harmony.