Episodes

  • What happened to the podcast!

    What happened to the podcast!
    Jul 13 2021
    Hi guys just an update on my crazy hectic life I wanted to let you guys know that I'm still here and I'm not going anywhere anytime! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    3 mins
  • WHAT IS D.B.T? What is mindfulness?!

    WHAT IS D.B.T? What is mindfulness?!
    Jun 28 2021
    Today we will be focusing on the definition of DBT and mindfulness this motivational Monday will be a four-part series for the books that were mentioned in this podcast the names are: The mindfulness journal by S.J. and Barrie Davenport the link to purchase this book is right here: https://www.amazon.com/dp/1973531690/ref=cm_sw_r_cp_apa_glt_fabc_WG8Z2VYCTN41SG15KMYH the second book that is mentioned is the personality disorder survival guide which is by Alexander L. chapman & Kim L. Gratz and the link to purchase the book is right here: https://www.amazon.com/dp/1572245077/ref=cm_sw_r_cp_apa_glt_fabc_FT3XF7THB6MS0X9XRJGZ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    13 mins
  • MIYÀJ MOTIVATIONAL MONDAY: GIRLS NIGHT!

    MIYÀJ MOTIVATIONAL MONDAY: GIRLS NIGHT!
    Jun 21 2021
    This past weekend I held an event at my home for young women and young girls to have a safe space to create and have fun! I have always been that person who has always wanted to be an influencer for the in a realistic way and not a standard social media influencer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    10 mins
  • PTSD PART 2!

    PTSD PART 2!
    Jun 16 2021
    Now when discussing PTSD it's important to include our veterans of war and current military servicemembers ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    15 mins
  • BPDBeautyy (Trailer)

    BPDBeautyy (Trailer)
    Jun 15 2021
    --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    Less than 1 minute
  • Miyà motivational Monday: ENOUGH IS ENOUGH!

    Miyà motivational Monday: ENOUGH IS ENOUGH!
    Jun 14 2021
    Have you ever reached a breaking point in a situation or relationship and you just kept trying to push past it and eventually you get to the point where you say: "ENOUGH IS ENOUGH!" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    9 mins
  • PTSD VS. CPTSD

    PTSD VS. CPTSD
    Jun 9 2021
    This is a three-part series for this first half of our series we will be talking about the differences between post-traumatic stress disorder & complex post-traumatic stress disorder and their signs and symptoms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    14 mins
  • Miyà motivational Monday : Take that leap of faith!

    Miyà motivational Monday : Take that leap of faith!
    Jun 7 2021
    Take that leap of faith and push yourself to become the best you stop putting yourself on the back burner to please others take care of yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bpd.diva.podcast/message
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    11 mins