• BTR 204: How Be Live A High Performance Lifestyle

  • Aug 18 2023
  • Length: 36 mins
  • Podcast

BTR 204: How Be Live A High Performance Lifestyle  By  cover art

BTR 204: How Be Live A High Performance Lifestyle

  • Summary

  • Heather breaks down how to live a high-performance lifestyle with Takeshi. She covers the importance of being healthy to achieve optimal performance in all aspects of your life. Whether it's career, relationships, or feeling and looking your best - physically, mentally, and emotionally, consistency and the right habits will define your success.

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