Welcome to our first semi-solo episode with Em Armstrong and queen of everything at Saltbush Stretch, Han (oh and there's a few WILD hello's from Ted in here too) - as we sit down for smoko and a chat with a black coffee and coconut oil and a 'timmy' or two. Q&A section and a bigger WHY of the podcast - Have a yarn with me (Em) and Han. Let's hook in. Em xx

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Hi, I'm Jess and I'm here to help support women of the bush and beyond to "Prepare your Pelvic floor for birth and help you recover postpartum" (as we only get one fanny)! Let me bring my online physiotherapy to you - As I am passionate about all things for regional, rural & remote women. I can't wait to chat. Jess xx

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