Episodios

  • Cheers
    Dec 31 2020

    Cue the dramatic R&B ballad, it's the season finale of Babies Balance and Bliss and we have a special message for you. Season 2 will premier in March 2021, and until then, you can find us at www.babiesbalanceandbliss.com, where we will continue to share content centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss on our blog. You can also find us on Instagram @babiesbalanceandbliss. Love and light.

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    4 m
  • Rest And Reset
    Dec 24 2020

    If you are looking to give yourself a meaningful gift this holiday season, we have got you covered because in this episode of Babies Balance and Bliss, we are talking about how to rest and recharge. Rest is the gift we could all use—especially those of us who are overworked, overwhelmed, and trying to figure out how to piece everything together. Let go, let flow and listen in to find out the little habits we have incorporated into our daily routines that have made all the difference when it comes to rest.

    For more conversations centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss, visit our official website, babiesbalanceandbliss.com, and follow us on Instagram @babiesbalanceandbliss. Love and light.

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    21 m
  • Low Key Losing It
    Dec 17 2020

    We have all been there, when we feel all the feels—overwhelmed, incapable of wiping another tear, cleaning up a mess, or giving a single … you get the point. If you have ever had a not so great mama moment in front of your family, this episode is for you—we are opening up about the times when we have low key lost it and how we recovered.

    For more conversations centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss, visit our official website, babiesbalanceandbliss.com, and follow us on Instagram @babiesbalanceandbliss. Love and light.

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    38 m
  • Raising Daughters
    Dec 10 2020

    When a new mother asked author Chimamanda Ngozi Adichie how to raise her daughter to be a feminist, the author responded by writing Dear Ijeawele, a book with fifteen empowering suggestions mothers should try—from rejecting traditional gender roles (“the knowledge of cooking does not come pre-installed in a vagina”) to leading by example (“do not define yourself solely by motherhood”). In this episode of Babies Balance and Bliss, we discuss Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions, and it’s parenting lessons.

    For more conversations centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss, visit our official website, babiesbalanceandbliss.com, and follow us on Instagram @babiesbalanceandbliss. Love and light.

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    35 m
  • The Juggle Is Real
    Dec 3 2020

    Working motherhood is a balancing act, and it is not at all easy. We don’t want to miss anything at work and we don’t want to miss anything with our families. In this episode of Babies Balance and Bliss we discuss balancing—or at least trying to balance—career and family. It's the Babies Balance and ... Bosses episode.

    For more conversations centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss, visit our official website, babiesbalanceandbliss.com, and follow us on Instagram @babiesbalanceandbliss. Love and light.

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    38 m
  • An Attitude Of Gratitude
    Nov 26 2020

    At Babies Balance and Bliss, we look for love and light around us—always. This year, like most of you, we had to work a little harder to find it, but it is always around us—within ourselves, in our families, friends and loved ones, communities … everywhere. So though pandemic conditions are challenging, we are taking a moment to recognize the moments of good even amidst the bad. In this episode, we discuss gratitude; it's the Babies Balance and ... Blessings episode.

    For more conversations centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss, visit our official website, babiesbalanceandbliss.com, and follow us on Instagram @babiesbalanceandbliss. Love and light.

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    26 m
  • 'Tis The Season For Boundaries
    Nov 19 2020

    As mamas, in order to not only survive the holidays, but actually enjoy ourselves, we have to be extra vigilant about setting boundaries. In this episode of Babies Balance and Bliss we discuss how to savor the time with our loved ones—without losing all sense of balance—by setting boundaries. It's the Babies Balance and ... Boundaries episode.

    For more conversations centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss, visit our official website, babiesbalanceandbliss.com, and follow us on Instagram @babiesbalanceandbliss. Love and light.

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    31 m
  • What's In A Name?
    Nov 12 2020

    Picking your baby’s name is one of the first big decisions you make as a new parent. We know from our own experiences that a name has an impact on both self-perception and how one is perceived. In this episode of Babies Balance and Bliss we discuss baby names. Cue Destiny’s Child, “Say My Name," it's the Babies Balance and ... Baby Names episode.

    For more conversations centered around raising brilliant babies, finding balance in our busy lives, and appreciating the moments of bliss, visit our official website, babiesbalanceandbliss.com, and follow us on Instagram @babiesbalanceandbliss. Love and light.

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    35 m