Back into Alignment

By: Joa Rivas: Health advocate and yoga teacher
  • Summary

  • Focused on Posture awareness. As a female leader born and raised in Venezuela I share part of my journey overcoming scoliosis and chronic back pain for 10 years and as a health coach I love empowering the people of my community, connecting to others that are serving the world and providing solutions to spinal dysfunctions. My intention is to cultivate love and show with actions what we can do together. joafitness.com
    Joa Rivas 2018
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Episodes
  • 3 things I discovered about Dubai
    Sep 30 2024

    Dubai: A Global Hub of Innovation and Diversity. In this episode, I share my personal journey of living in a city that’s home to over 180 nationalities, breaking misconceptions along the way. From food to opportunities, Dubai’s multicultural vibe offers a unique, safe, and exciting experience. Are you thinking of relocating? Let’s explore the ‘where’ and ‘why’ together.

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    10 mins
  • Mental Health and Purpose with Briar Jacques
    Aug 7 2024

    Welcome to today’s episode of our podcast, where we dive into the vibrant world of social media and community building with an insightful guest. Meet Briar Jacques, a holistic psychologist and the visionary founder of the Free Spirit Collective in Dubai. Briar brings a wealth of knowledge on navigating the ever-evolving social media landscape and crafting meaningful connections within our communities. In this episode, we explore the strategies and practices that can help you build an authentic online presence, foster genuine relationships, and create a thriving community. Briar’s unique perspective and holistic approach offer valuable tips for managing social media effectively while staying true to your personal and professional values. Don't miss out—be sure to follow Briar on her social media channels to stay updated with her latest insights and join her upcoming astrology workshop. It’s a fantastic opportunity to connect, learn, and grow with like-minded individuals. Enjoy the episode and get inspired to enhance your social media journey and community-building efforts! #namaste #emotionalintelligence #yoga Visit Briar at https://thefreespiritcollective.earth/ Learn about how to improve your posture and reduce back pain by visiting my website below : joafitness.com Thanks

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    41 mins
  • 3 ways to regulate the nervous system with Jewels Athena
    Jul 29 2024

    Are you ready to transform your life through the power of breath? 🌟 Join us on our podcast today, where Jewels Athena reveals how simple breathing techniques can help you regulate your nervous system and restore balance. Don’t miss out on these life-changing insights—hit follow now and start your journey back into alignment! 💫

    Visit Jewelsathena.com to learn about the next retreats in Greece and Thailand

    For posture programs visit us : joafitness.com

    #Breathwork #NervousSystem #Podcast

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    25 mins

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