Balance, Not Burnout By cover art

Balance, Not Burnout

By: Mark Williams
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  • Summary

  • Balance, Not Burnout, a new podcast hosted by Mark Williams, CEO of Brokers International. In this podcast, we’re talking about what’s gone wrong in work culture today — and what we need to do to make things right. Each episode challenges the status quo in business today and starts to reshape what true success looks like.
    © 2024 Balance, Not Burnout
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Episodes
  • Intentional Living to Avoid The "Rise and Grind" with Joshua Richter

    Intentional Living to Avoid The "Rise and Grind" with Joshua Richter
    Jul 15 2024
    In this episode of "Balance, Not Burnout," we sit down with Joshua Richter, a master of maintaining equilibrium in a fast-paced world. Joshua shares his powerful strategies for preventing burnout, primarily focusing on the 8-8-8 rule: 8 hours of sleep, 8 hours of work, and 8 hours for family and leisure activities. He delves into how this rule helps him stay balanced and avoid the pitfalls of the "rise and grind" mentality.

    Website: ⁠Mark Williams
    Social: ⁠LinkedIn
    Check out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
    Speaking Engagements: ⁠Book Mark

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    31 mins
  • Avoiding Burnout Through Consistency with Tracy Lownsberry

    Avoiding Burnout Through Consistency with Tracy Lownsberry
    Jul 1 2024

    This episode of the Balance, Not Burnout podcast features Tracy Lownsberry of Annuity Giants. Tracy shares his journey from police officer to financial entrepreneur. We discuss building a training platform to help agents while maintaining balance with family. Tracy emphasizes avoiding burnout through consistency and intentionality with time. He also provides tips for overcoming challenges and making career changes in the industry.

    Website: ⁠Mark Williams
    Social: ⁠LinkedIn
    Check out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
    Speaking Engagements: ⁠Book Mark

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    32 mins
  • Managing Burnout Across Continents: Travel, Startups and Finding Balance with Anthony Vernon

    Managing Burnout Across Continents: Travel, Startups and Finding Balance with Anthony Vernon
    Jun 17 2024

    This episode features Anthony Vernon, an Advisor at StaunchInvest discussing his experiences with burnout while working for startups in New Zealand and managing a busy travel schedule. He shares how he dealt with stress and guilt while working to prove a new business vertical and also the personal strategies he uses to prevent burnout, like reading books daily and having clear financial and home design goals. This conversation focuses on Anthony's career path, work-life balance as a father, and how he recharges through different activities.

    Website: ⁠Mark Williams
    Social: ⁠LinkedIn
    Check out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
    Speaking Engagements: ⁠Book Mark

    Show more Show less
    30 mins
Management Economics
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