Episodes

  • Mental Health

    Mental Health
    Jun 1 2024
    Interview with Officer Shapiro of TPS we bring forward the conversation of mental health that affects all first responders and those who put their lives on the line for us everyday.
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    42 mins
  • Cook Book adventure

    Cook Book adventure
    Apr 20 2024
    Stacey Green shares her journey of writing her first cook book " You'll Eat it & You'll Like It"
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    37 mins
  • Valentine's Day

    Valentine's Day
    Feb 14 2024
    Do you love it or hate it?!
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    18 mins
  • New Year New You

    New Year New You
    Jan 31 2024
    What sparks joy in your life
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    17 mins
  • Becky

    Becky
    May 10 2023
    Loss
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    13 mins
  • New Year!!

    New Year!!
    Feb 1 2023
    Goal setting!? Have, Need it, Want it lets get messy with this big question?!
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    10 mins
  • To be Vulnerable

    To be Vulnerable
    Nov 10 2022
    What does it mean to be vulnerable? How do we embrace its beauty while learning to better understand its deep roots.
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    15 mins
  • Affirmations

    Affirmations
    Oct 21 2022
    Join me as I welcome our first guest speaker Shandelle to share with us the power of affirmations.
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    29 mins