I'm thrilled to announce the latest episode of our podcast, featuring the inspiring Franziska Iseli, Co-Founder of Basic Bananas and Founder of Oceanlovers. In this episode, we dive deep into the essential topic of mental health for entrepreneurs. 🌟

Highlights:

- **Balancing Work and Personal Life**: Franziska shares invaluable strategies for compartmentalizing work and personal time, ensuring presence and productivity in both areas.

- **Overcoming Business Challenges**: Learn from her experiences during the COVID-19 pandemic, highlighting the importance of adaptability and a positive mindset.

- **The Power of Intuition**: We explore how intuition plays a crucial role in decision-making, balancing it with rational thinking for better outcomes.

- **Prioritizing Well-Being**: Discover practical tips for integrating mindfulness and wellness practices into your daily routine to maintain mental health and balance.

Key Takeaways:

- **Mindfulness & Wellness**: Practical tips for integrating mindfulness practices like meditation and nature walks to stay grounded.

- **Intuition & Decision-Making**: Insights on trusting your intuition alongside rational thinking for effective decision-making.

- **Sustainable Health**: Emphasizing the importance of daily habits over end goals for long-term well-being.

Join us in this enlightening conversation and gain insights to elevate your entrepreneurial journey while prioritizing mental health and well-being. 🌿