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World-renowned Psychic Medium Jessica Lynne joins us on Baring it All. She's not your average medium, and we love her no-BS approach to spirituality. She shares some of her stories, how she connects, and even her now-viral lime hack!

Can a simple lime transform your home's energy and improve your sleep? Renowned medium Jessica Lynne joins us to reveal her viral lime hack, an innovative and surprisingly effective method for cleansing negative energies from your living space. Listen as Jessica shares a personal story about how she stumbled upon the power of limes after a chilling encounter with a hostile entity. She offers practical advice on utilizing this natural method to create a more positive and serene home environment. She also reveals her new product launch with us for the first time to help us easily spiritually cleanse our homes! @thelimeglo

Have you ever wondered how mediums connect with the spirit world, even through virtual sessions? Jess breaks it down for us, discussing how spirits communicate to her via images, physical sensations, and personal memories. She delves into the nuances of remote readings, proving that energy transcends physical boundaries. Plus, Jessica opens up about her wife, Jade, whose humour and acceptance have become essential to her mediumship practice, and how she made a believer out of her with her abilities; together, they add a unique dynamic to their social interactions.

Jessica illuminates the emotional aspect of mediumship, focusing on how spirits often present themselves in a healed and positive state, providing comfort to those left behind. She emphasizes the ethical responsibilities of mediums in delivering messages that empower rather than instil fear.
Join us for an episode brimming with spiritual insights and practical tips for enhancing your life.

Find Jess here on Instagram
Need some lime cleansing? Find it here: The Lime Glo
Website - https://www.jessicalynnemediumship.com/

Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
DM the girls, get involved with the conversations, and feel free to ask questions!
@baringitall_thepodcast
Rose Oates
@roseoates_
Chrystal Russell
@chrystalrussell_

And don’t forget to take care of yourself and each other -

With Love Rose & Chrystal x

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We chat with Dr. MJ, an award-winning exercise and nutrition coach, meditation teacher, and mother of three. From balancing motherhood and self-care to achieving professional milestones, Dr. MJ enlightens us with her five pillars of deep health, which include menstrual cycle awareness, simple exercise, joyful nutrition, stress management, and rest and relaxation. Her personal stories, and the unique methods she's developed combined with her honesty and sense of humour will leave you both inspired and informed.

Balancing ambitions and personal well-being is a challenging feat many mothers face. Dr. MJ recounts the humor and complexity of starting her PhD during her first pregnancy, her strategies for managing daily tasks, and the importance of building a supportive community. This episode is a treasure trove of practical advice—from prioritizing self-care and understanding women's health to finding joy in everyday activities. Join us for a conversation packed
with valuable insights, realistic advice for mothers navigating the hustle of daily life.

Find and connect with
Dr MJ on Instagram HERE

Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
DM the girls, get involved with the conversations, and feel free to ask questions!
@baringitall_thepodcast
Rose Oates
@roseoates_
Chrystal Russell
@chrystalrussell_

And don’t forget to take care of yourself and each other -

With Love Rose & Chrystal x

Let's Chat! send us a message, question or a confession to unpack!

What happens when a determined special needs teacher from Western Australia faces the shocking reality of stage two invasive ductal carcinoma diagnosis at just 30 years old? Join us on Bearing it All with Rose and Crystal as we welcome Ash, who shares her powerful story of survival, resilience, and advocacy. Ash's unexpected discovery of a lump during a shower sets in motion a whirlwind of medical interventions and the beginning of her remarkable journey. Her collaboration with Pink Hope Australia underscores her dedication to spreading awareness and the critical importance of early detection.

Ash's journey through breast cancer treatment is nothing short of extraordinary. From the lumpectomy that successfully removed her cancer to enduring the gruelling effects of chemotherapy, Ash's unwavering determination to maintain her full-time teaching role during treatment is a testament to her incredible strength. This episode dives deep into her coping mechanisms, the life-saving role of counselling and workshops, and the severe physical toll chemotherapy took on her body, including severe bone aches and fatigue. Ash’s narrative highlights the importance of supportive services and sheds light on the emotional and physical challenges faced by those battling cancer.

Life after cancer treatment presents its own unique set of challenges, and Ash doesn't shy away from openly discussing her ongoing fears, survivor's guilt, and the heartbreak of losing loved ones to cancer. With the wisdom gained from her own experience, Ash emphasizes the necessity of strong support systems and the invaluable role friends and family play in offering both practical and emotional help. We close with Ash’s impassioned advice on the importance of regular self-examinations and proactive healthcare. Tune in to hear Ash's inspiring story and essential insights into maintaining breast health.

Breast Cancer Network Australia - Find services, government programs and support groups in your area.
Cancer Council - range of support services for all people affected by all cancers across every state and territory.
Cancer Chicks Australia is A community for young women who support and empower each other through their experiences with cancer.
Look Good Feel Better is a national cancer-support program that offers free in-person and online workshops and Confidence Kits to help people with any type of cancer manage the most common physical and psychological impacts of treatment. Providing practical tips and tools helps to connect a community of people living a shared experience and empowers them to regain control, confidence, and a sense of self.

Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
DM the girls, get involved with the conversations, and feel free to ask questions!
@baringitall_thepodcast
Rose Oates
@roseoates_
Chrystal Russell
@chrystalrussell_

And don’t forget to take care of yourself and each other -

With Love Rose & Chrystal x