During the pandemic, life was turned upside down for many. We had to find new ways to do everyday tasks like shopping, working, teaching, etc.  Recently, there have been a number of shifts than nudge us closer to how things were in 2019, but many don't want some changes to go away. Avery shares why she hopes working from home, virtual events, and flexibility don't disappear.

Being a woman comes with its own challenges. Avery reflects on how women can be shamed about taking care of themselves with the term "high maintenance." You rarely hear men described that way, and society puts less pressure on men for how they look than women. Avery unpacks this phrase and reclaims what it says about someone.

No one can do it alone. It is important to find a group of people who you can connect with and who support you through good and hard times. Avery reflects on the many groups she has sought out during her life including a peer support group in middle school called the Friendship Club.

No, we're not talking about the iconic scene from Friends where Ross yells, "Pivot!" repeatedly in an effort to navigate moving a couch upstairs (watch here).

Right now, many people are leaving their current jobs for new ones. Some are staying on the same career path, while others are taking the opportunity to set off on a new course. Avery shares how she successfully pivoted her career and her advice to others trying to do the same.

Mentioned Resource: Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett & Dan Evans

spring is here, and change is in the air. Avery shares updates from her recent trip to the eye doctor and changes around health, career, and lifestyle.

This month Avery read Demystifying Disability by Emily Ladau. She goes over the content, main themes, and tone of the book and shares what she learned, critiques, and her honest recommendation on whether to read or skip it.

Learning from each other and sharing lived experiences is one of the most powerful ways to influence people. On the heels of celebrating 6 years of marriage, Cam and Avery review what they've learned from each other. 

Quitting can feel like a failure. It is hard to separate the fact that your current situation is no longer serving you vs. you just not being able to cut it.  Avery talks through the mental process she works through when deciding if she should quit a job, relationship, or community group, and the intense internal struggle of knowing she has to let someone down to do what is best for her.