This is an inspiring, empowering, very open, and HONEST STORY of Joanna and her journey full of unexpected positive, and dark stories.

10 years of fitness journey as a strong woman, gym manager, professional personal trainer, and gym enthusiast. 📌 Connect with JOANNA on Instagram: https://www.instagram.com/lift_it_gurl/ 👉 FOLLOW on Instagram: https://www.instagram.com/danny.fitnessaddict/

Discover proven fitness secrets and tips to help you unlock your best body!Join us as we dive into an incredible fitness journey with our special guest, Karol. From feeling unhappy with his reflection to becoming a fitness inspiration, Karol's 15-year transformation is packed with insights, struggles, and triumphs. Whether you're just starting out or aiming to take your fitness to the next level, Karol's story will inspire and motivate you.

📌 Connect with Karol:

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Join us in Episode 2 of the Be Active Podcast as we sit down with Daniel Sellars a remarkable personal trainer and mental health advocate. Dive deep into his extraordinary journey from chaos to clarity, where he candidly shares the highs, lows, and transformative moments that shaped his path.

📌 Connect with Daniel:https://www.instagram.com/danielsellars/ 👉 FOLLOW on Instagram: https://www.instagram.com/beactivepodcast/

Creator: https://www.instagram.com/danny.fitnessaddict/

Twitch: https://www.twitch.tv/dannyfitnessaddict